Whats on your Wednesday Menu?
on 7/21/21 4:57 pm - Amarillo, TX
Even I thought about buying some...3 dollars a piece. I just don't have a cricut...I'm just a crafting junkie.
Mel
on 7/21/21 3:28 am
HAppy Wednesday, I too am on the quick post train!
qotd - yes I would But I would hope I didn't get assigned to one that so clearly looked like a penis. Someone was messing with Bezos there.
menu is very up in the air, hotel cafe doesn't open until 8 and not sure what the office cafeteria is offering. I hope eggs or yogurt. Dinner will be a tropical salad with chicken I think, I scoped put the menu already.
this is one of our larger facilities so I suspect even though I won't get in a workout, I will get my steps!
have a good Wednesday everyone! Halfway through!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 7/21/21 5:59 am - Amarillo, TX
on 7/21/21 4:25 am
QOTD - Nope nope nope lol ... I prefer to keep my feet firmly grounded on the 3rd rock from the sun ;)
I have finished a protein shake with a bit of coffee this morning. I am trying to not use my GJ feeding tube until after I get into interventional radiology for an overdue replacement. It leaks things that I drink but I am so afraid to blow this tube out before my appointment. IR has been booked solid, in part due to retirements and no skilled workers to replace them and with looming lockdowns and remembering how difficult it was to be seen anywhere in 2020 I am so scared right now. I am just trying to focus on doing the positive things within my control right now as the world feels so out of sorts in so many places and I don't think it is slated to get better before we get through at least this Fall and Winter. I have a difficult time deciding what to even try to eat sometimes because it feels so overwhelming so my next best goal is that if I absolutely cannot decide that I will set a timer and just drink as much of a protein shake as I can tolerate as it is better than nothing and I absolutely cannot lose any more ground in this regard.
I don't post often because I don't feel that I have much to contribute right now but I am so encouraged by so many of you here and I hope that you all are staying as well as you are able to under the cir****tances we find ourselves in individually and collectively.
So glad you updated us. You know your in my thoughts and prayer. Don't think you have little to contribute. We all need to learn to take the bad with the good. If you don't share what your going through no one will know the bad and we all need to know that it is not always a perfect and pleasant solution for everyone. Your very encouraging seeing how strong you are and handling this with grace and dignity. You should be proud of being the strong individual you are.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
on 7/21/21 3:42 pm
Sorry to hear things are still rough but happy to see you here. XO
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Im Tired like beyond a reasonable Amount. I'm not
sure what's up. I went off path this weekend but not horribly so that might Be it. I don't Know. I can barely make it through the work day.
food.....
shake
coffee
im not sure about dinner i have some kettle keto soup i might make. Our food situation is close to dire(seriously) so I might have to go to the grocery store
on 7/21/21 3:42 pm
No wonder you are tired... eat something!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
hi all
feeling more like a human this morning with adding flonase and zyrtek and the steroid shot.
so ready for the weekend, but have to drive up to chatt friday to lead training session which so far, I'm not prepared for.
also wasn't feeling food too much yesterday except for at night which i had to deal with.
QOTD: yes i would!
Food plan
B: egg whites/turkey sausage crumbles and low carb tortilla
coffee 2x
S: yogurt or shake?
L: chicken /veggies
D: shrimp with stir fry OR shrimp grits for DH - maybe shrimp with shiritaki noodles? that might be yummy
S: dessert flatbread