What's on your Wednesday Menu?

Partlypollyanna
on 6/30/21 10:45 am

RNY on 02/14/18

Whoo hoo for 50!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

lmfontana4
on 6/30/21 8:43 am

RNY on 03/24/21

Morning All

i had a non-scale victory today. I was able to put my wedding ring on. I haven't worn it in about 3 years due to weight gain. Never wanted to resize it because I was always "going to lose weight". I am sure many of you remember those days. So I am pretty happy about that.

QOTD: milk chocolate first, then dark. Skip white chocolate altogether

B: triple zero Greek yogurt

L: keto lasagna in a bowl

D: ham over salad greens

S: protein drink, frozen Greek yogurt with blueberries

E: yoga, 30 minute walk.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Greateight
on 6/30/21 9:07 am

RNY on 08/29/18

Congratulations on the NSV!! That is exciting

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Emiepie
on 6/30/21 9:27 am

RNY on 08/11/14

That is an awesome NSV.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 6/30/21 2:30 pm - Pittsburgh , PA

RNY on 12/19/17

You rock that wedding ring. That is sooo exciting. I am very happy for you.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Icecream Dreamer
on 6/30/21 2:40 pm - Central Coast, CA

RNY on 06/26/17

What a great NSV! Congrats.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Christina135
on 6/30/21 9:19 am

RNY on 03/23/09

Mernin' yall. Late post, it's been a busy freaking morning!

QOTD - Dark chocolate. I love dark chocolate chips, melted and poured into hollowed out strawberries. It's literally the best.

breakfast- fasting, so hot black coffee and water

lunch - not sure, grabbing something out. Something vegan, possibly french fries involved. Hopefully actually!

Snack - pepitas and a mandarin

Dinner - repeat of last night. Made some plant based carne guisada, on tortillas with vegan cheese, lettuce and tomato.

Have a great day y'all!

Christina

Let it begin with me.

03/2009 - SW:261 GW 135 (CW:131)

Greateight
on 6/30/21 9:32 am

RNY on 08/29/18

DD is salty today because they are building a Buc cee's in Tennessee that will be the world's biggest.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

cheapskate
on 6/30/21 9:49 am

RNY on 03/30/15

I could live there and never get bored!

Greateight
on 6/30/21 10:11 am

RNY on 08/29/18

83 stalls in the rest room of the New Braunfels location.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

What's on your Wednesday Menu?

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What's on your Wednesday Menu?