What's on your Tuesday Menu?
on 6/29/21 3:27 pm
I love doodles! I just made a batch of kindness rocks last weekend that my friend and I are hiding on trails and stuff for people to find :)
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Ughhh! I've had days like that and am happy that Grim swept you away. Smart fella you have there!
Wishing you a less hectic workday!
This is a quick check-in and post for me since we had 2 staff off yesterday.
QOTD: I remember doing a lemonade/cookie stand in town with my cousin, since I always lived in the country our customers would have been very limited.
B - protein shake
S- hard boiled egg
L - chicken & broccoli
D - Optifast
S - fresh strawberries
Lots of water
on 6/29/21 3:28 pm
A cookie stand? Why didn't I ever think of that???
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Good Morning! Well other payroll administer put in her notice yesterday. She's been there a little over a year and ready to move on. I won't go into details but in the end I think it'll be better for everyone. I know the next few months with be busy and very stressful while we find someone and get them trained but again, in the end I think it'll be a good thing.
QOTD: Yup, my sister and I did several times.
TSS: 6 years, 10 months
B: SF latte, Pear, Quaker protein/fiber oatmeal and turkey sausage
L: Chicken bites with spinach and feta cheese, carrots, and a honeycrisp apple
S: Protein puffs, mixed nuts, an apple and yogurt
D: Shredded chicken, cauliflower with cheese sauce, sliced orange/banana, and 2 squares dark chocolate
ES: Greek yogurt with ¼ cup fiber cereal
E: Elliptical and treadmill
V/W: On track
Totals: Cals:1544 Protein:129 Carbs:139 Fat:57
Have a great one!
on 6/29/21 12:45 pm
If someone is a bad fit (or a poor performer), having them leave can be a boost even when it takes a while to replace them!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 6/29/21 3:30 pm
I was coming to say the same thing! I would rather just do it myself then fix someone else's work.
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Good morning, everybody!
When Marilyn got home last night, I told her that Kelly sent her a hug.
She said "Was that because I had to play a 4.0 self rate that actually played varsity tennis in college?"
I said "no, I think it was more related to the paramedic visit."
In any case she thanks everybody.
I am taking my son to test drive another truck tonight. He is very thorough and methodical, which I do like, but this is starting to wear me out. Hopefully, he likes this one and we can go up to Wisconsin and buy the actual truck tomorrow.
Our plan is to go to dinner after the test drive.
QOTD: I think that we most likely did at some point (and it certainly wasn't fresh squeezed), but I can't really remember too much about it.
Breakfast: Protein bar
Lunch: Hamburger
Dinner: fish.
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4