What's on your Wednesday Menu?

I am very lucky that Grim doesn't drink (ever!) so I always have a built in Designated Driver. But that's dangerous in it's own way, because I never have an excuse not to get a glass of wine when we are out!

QOTD: the only public transit even available in my town is your feet, we do walk around town when we can but there isn't much to do after 5. We walk to the farmers market once a week. But there is no Uber, doordash, instacart.....nada

I Haven't weighed because I'm more focused on staying on plan.

coffee & 1/2 C skim fair life

2 Oz of turkey with a cheese stick

fairlife shake

turkey burger and taco seasoned yogurt with spinach

no bake low carb cookie

exercise: Leslie Sansone 30 day challenge and a 30

minute walk with hubby

Yeah but you have those super cool trucks! You could pick up the whole neighborhood and be your own bus!

I like the approach of focusing on staying on plan vs weighing. Sometimes the two things get in each other's way!

Good morning~ I love Winnie the Pooh, too! I still have my Pooh bear from when I was 4. He lost his shirt and his nose is gone but he is treasured beyond belief. Food and Friends, yup! It really is the simple things.

Being back at work is even better than I hoped. I used to think I was pretty introverted - then the pandemic hit. At first I really enjoyed the shut down! The space and peace. Not anymore. I am really enjoying people again, its so nice to connect in person. And, much easier to get things done at the office.

QOTD - Nope, never. I can't even carpool. I can't be at the mercy of anyone when I want/need to go somewhere. I think that started with being a single mom. If I had to drop everything to go pick up my sick son, there is no way I'm waiting on anyone, so get out of my way! He is 26 now and I still don't want to give up that freedom.

Have a great day!

Did I tell you that I made the TJ's Shawarma in the Air Fryer and it was amazingggg? It was cooked perfectly but also got a little crispy on the outside. It made an unholy mess in the fryer but it was worth it!

Really?! I'm going to try that tonight. I tell you I love that thing and still find out new ways to use it!!

Good Morning JB and Menuers,

I believe it was 48° when I ran this morning. It is actually my favorite temperature to run in but it is June. What the heck. I am having a great week at work. Funny how after 24 years they seem to come few and far between. I closed a couple new account, I gained back some old ones, and I found a mistake in my pay that dated back to March 2017 that will entitles me to one lump some payment around $8000. So it will be like a really fun Christmas bonus to myself.

QOTD: Only when I vacation. I live in a rural area that does not have a effective public transportation system.

Accountability: I am still eating Keto Crackers, Almonds, and I did do sugar free Jell-O to fight off the sweet cravings I was having.

TSS: 3 years 6 Months 14 days:132.2 (Lowest 129.4)

B: Coffee with SF CM Chocolate Caramel creamer

MS: Baked oat muffin, and berries, gouda cheese stick

CB: Coffee with SF CM Chocolate Caramel creamer

L. Chicken Nicole(roasted red peppers and gorgonzola) 1/2 avocado, snack selects.

D: Crock pot pizza.

Exercise: 3.5 mile run. (Done)

Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I started a sublingual B12 3x a week

Everybody Have a great day.

Brightest Blessings.

Chrissy

Good on you Chrissy for tracking that lost commission! It's booming out there, isn't it? Love it.

Wow that's a nice surprise!