What's on your Wednesday Menu?

Emiepie
on 6/23/21 5:54 am
RNY on 08/11/14

Good Morning! I'm glad it's midweek too, ready for the weekend already-ha!

QOTD: I haven't since high school. Long story but when I moved in with me ex and his parents my sophomore/junior year we were out of the zone for the school bus so we took the city bus.

TSS: 6 years, 10 months

B: SF latte, Jimmy Dean sausage scramble and an apple

L: Spinach salad with deli turkey and feta, SF pudding and a pear

S: Protein puffs, mixed nuts, an orange and cottage cheese

D: Shredded chicken, steamed veggies, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt with ¼ cup fiber cereal

E: Elliptical and treadmill

V/W: On track

Totals: Cals:1437 Protein:128 Carbs: 104 Fat:58

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Queen JB
on 6/23/21 1:46 pm
RNY on 07/20/15

In Boston, starting in the 6th grade, they no longer provide school buses--just a student pass for public transportation! I can't even imagine taking multiple buses and trains alone when I was 11!

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

Emiepie
on 6/23/21 6:25 pm
RNY on 08/11/14

Wow! That's crazy! I couldn't have done that.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

supershopper
on 6/23/21 6:03 am

hi all

QOTD: what is that? lololol

well everything got addressed last evening and I'm STAYING at my job, remote with exceptions, and staffing improvements are on the way!!! very exciting and I feel good about it.

food was pretty good. weight has been same not lowest of new low off by 2 pounds.

i got to the gym and walked 1.5 miles- aiming for 4 total miles this week plus 2 lifting sessions.

food plan:

coffee/coffee

water

fish miso

chicken

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Icecream Dreamer
on 6/23/21 6:18 am - Central Coast, CA
RNY on 06/26/17

Happy the job situation resolved to your satisfaction.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Teenie
on 6/23/21 7:47 am - Pittsburgh , PA
RNY on 12/19/17

Yeah, I am so glad it all worked out.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

White Dove
on 6/23/21 10:54 am - Warren, OH

This is a case where getting another job offer paid off for you. So glad that it is worked out.

Real life begins where your comfort zone ends

Queen JB
on 6/23/21 1:47 pm
RNY on 07/20/15

I imagine you could hitch a ride with a bear, though, no?

Glad everything worked out with the job!

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

Partlypollyanna
on 6/23/21 4:19 pm
RNY on 02/14/18

Congratulations on getting a good outcome!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 6/23/21 6:26 pm
RNY on 08/11/14

Great news!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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