What's on your Wednesday Menu?
Good Morning! I'm glad it's midweek too, ready for the weekend already-ha!
QOTD: I haven't since high school. Long story but when I moved in with me ex and his parents my sophomore/junior year we were out of the zone for the school bus so we took the city bus.
TSS: 6 years, 10 months
B: SF latte, Jimmy Dean sausage scramble and an apple
L: Spinach salad with deli turkey and feta, SF pudding and a pear
S: Protein puffs, mixed nuts, an orange and cottage cheese
D: Shredded chicken, steamed veggies, sliced orange/banana, and 2 squares dark chocolate
ES: Greek yogurt with ¼ cup fiber cereal
E: Elliptical and treadmill
V/W: On track
Totals: Cals:1437 Protein:128 Carbs: 104 Fat:58
Have a great one!
on 6/23/21 1:46 pm
In Boston, starting in the 6th grade, they no longer provide school buses--just a student pass for public transportation! I can't even imagine taking multiple buses and trains alone when I was 11!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
hi all
QOTD: what is that? lololol
well everything got addressed last evening and I'm STAYING at my job, remote with exceptions, and staffing improvements are on the way!!! very exciting and I feel good about it.
food was pretty good. weight has been same not lowest of new low off by 2 pounds.
i got to the gym and walked 1.5 miles- aiming for 4 total miles this week plus 2 lifting sessions.
food plan:
coffee/coffee
water
fish miso
chicken
Happy the job situation resolved to your satisfaction.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
on 6/23/21 1:47 pm
I imagine you could hitch a ride with a bear, though, no?
Glad everything worked out with the job!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
on 6/23/21 4:19 pm
Congratulations on getting a good outcome!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen