What's on your Tuesday Menu?

lmfontana4
on 6/15/21 7:33 pm

RNY on 03/24/21

The iFit challenge sounds interesting. Do you do it on a treadmill?

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Enough is Enough
on 6/16/21 2:09 am

RNY on 07/20/15

I am going to do some on the treadmill and some on the elliptical!

lmfontana4
on 6/15/21 7:49 pm

RNY on 03/24/21

Happy Tuesday

QOTD: there are so many animals that I enjoy. I love to see those animals that are rarely seen like moose, bears, etc.

B: oikios triple zero Greek yogurt

L: 2oz rotisserie chicken 1/3 c blueberries

D: chicken zoodle lo mein, 2 pretzel crackers

S: protein drink, 1/3 c frozen Greek yogurt 1/4 c blueberries