What's on your Tuesday Menu?
Good morning. Back to work. Much quieter than last week and now only down one person. Ads out, but no one is applying. I am not sure that situation will improve until fall. My mouth is still a hot mess and I've been cranky for days over it. We are headed into a heat wave this week. But I'm inside most of the time between work and home, so they don't usually impact me much.
QoTD: Beaver. Smart little buggers!
Menu: Mostly mushy because of my mouth. Really missing crunchy stuff and jerky. I think that's why my mind thinks I'm hungry because of no crunching.
B: hb egg, 1/4 c cottage cheese
L: a little chicken and mashed potatoes
D: unknown. Will be at a friend's.
S: Two good yogurt
Peace Everyone!
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
G'morning all!
JB - can't wait to see the finished craft room.
QOTD: deers. I see them frequently on my runs. I feel like they stop and watch me go by thinking look at that crazy lady running when she is not chased.
My meals yesterday (ADF)
- B: fast
- L: coffee + premier protein
- S: quest bar
- D: 1 hb egg + tuna pouch
- Total : 500
- E: 5 miles jog
Happy Tue, y'all.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
on 6/15/21 7:36 am
Good morning - I resemble that meme! I hope you are able to get everything put together and get crafting soon, JB. I'm not crafty in the least except when it comes to food. Not that this is crafty, but I am making Ricotta bake tonight, can't wait for dinner!
Planned on a power walk at lunch but it is so windy out that it was a struggle getting from the parking lot to my office building. Debris was flying everywhere! At least it will take the edge off the high temp of 88 today. T
QOTD - I think racoons are so deviously cute!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
QOTD: bunnies, they are all over my yard, not much in the way of woodlands around me.
Full liquids, protein shakes, yogurt and tomato soup.
Been crazy here at work and just wanted to check in cause I miss you all. weight was 134.4 and I am running a 10.39 minute mile at a 847° elevation. Whatever that means. I am 33 miles into my Elvis 100 run.
My favorite woodland creature is the squirrel.
Accountability: Climbing back to a lowered weight after a weekend of bad choices.
Hoping to be all caught up and can post tomorrow.
Brightest Blessings,
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
We missed you yesterday, great job on the run!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4