What's on your Tuesday Menu?

wrkinprogress
on 6/16/21 6:54 am

No doubt! He's phenomenal. There is a bit of a Canadian tie since he is was born, raised and played hockey here in his early days.

Lisa91941
on 6/15/21 7:04 am
RNY on 10/29/19

Good morning. Back to work. Much quieter than last week and now only down one person. Ads out, but no one is applying. I am not sure that situation will improve until fall. My mouth is still a hot mess and I've been cranky for days over it. We are headed into a heat wave this week. But I'm inside most of the time between work and home, so they don't usually impact me much.

QoTD: Beaver. Smart little buggers!

Menu: Mostly mushy because of my mouth. Really missing crunchy stuff and jerky. I think that's why my mind thinks I'm hungry because of no crunching.

B: hb egg, 1/4 c cottage cheese

L: a little chicken and mashed potatoes

D: unknown. Will be at a friend's.

S: Two good yogurt

Peace Everyone!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Teenie
on 6/15/21 1:37 pm - Pittsburgh , PA
RNY on 12/19/17

Sorry haven't been around did we ever find the MIA employee?

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Lisa91941
on 6/15/21 1:46 pm
RNY on 10/29/19

Apparently she just quit. Left her stuff here and decided not to come back. It took a Sheriff doing a welfare check for us to find out. Just. So. Weird!!!

Icecream Dreamer
on 6/15/21 7:34 am - Central Coast, CA
RNY on 06/26/17

G'morning all!

JB - can't wait to see the finished craft room.

QOTD: deers. I see them frequently on my runs. I feel like they stop and watch me go by thinking look at that crazy lady running when she is not chased.

My meals yesterday (ADF)

  • B: fast
  • L: coffee + premier protein
  • S: quest bar
  • D: 1 hb egg + tuna pouch
  • Total : 500
  • E: 5 miles jog

Happy Tue, y'all.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Ymaliz
on 6/15/21 7:36 am
RNY on 11/21/16

Good morning - I resemble that meme! I hope you are able to get everything put together and get crafting soon, JB. I'm not crafty in the least except when it comes to food. Not that this is crafty, but I am making Ricotta bake tonight, can't wait for dinner!

Planned on a power walk at lunch but it is so windy out that it was a struggle getting from the parking lot to my office building. Debris was flying everywhere! At least it will take the edge off the high temp of 88 today. T

QOTD - I think racoons are so deviously cute!!


Have a great day!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

GracielaSusana
on 6/15/21 9:54 am - Ft Myers, FL
RNY on 06/07/21

QOTD: bunnies, they are all over my yard, not much in the way of woodlands around me.

Full liquids, protein shakes, yogurt and tomato soup.

Teenie
on 6/15/21 11:46 am - Pittsburgh , PA
RNY on 12/19/17

Been crazy here at work and just wanted to check in cause I miss you all. weight was 134.4 and I am running a 10.39 minute mile at a 847° elevation. Whatever that means. I am 33 miles into my Elvis 100 run.

My favorite woodland creature is the squirrel.

Accountability: Climbing back to a lowered weight after a weekend of bad choices.

Hoping to be all caught up and can post tomorrow.

Brightest Blessings,

Chrissy

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Greateight
on 6/15/21 11:51 am
RNY on 08/29/18

We missed you yesterday, great job on the run!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Emiepie
on 6/15/21 12:47 pm
RNY on 08/11/14

Thanks for checking in!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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