What's on your Tuesday Menu?
The Pika is so cute! I hope you didn't hurt yourself to much.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
why did I read ben and jerry's on your menu lol
QOTD: I've seen a red fox before but I do have to say black bears are really pretty when they aren't eating your chickens or breaking into your car and hanging out...
Snakes are my LEAST favorite.
so weight has been pretty good, not the lowest of the low, off by 2 pounds and I've added exercise the last two weeks again which I think has tripped out my body a bit. fitting into some jean capri's I didn't think would fit has helped my brain see that I can lose and change my body.
food plan:
coffee water
b: not sure
l: bbq pork or chicken drums
d: pizza on flatbread joseph (either a bbq or chicken)
s: yogurt and fiber one
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Mornin' All!
I think I'm going to go to water aerobics at 8:15. It'll be a beautiful day for biking, too, but I've done so much of that the last few days that I don't want to burn out on it. I also need to do weights sometime today.
It turned out I couldn't register for my intro to astronomy class because it'd put me in credit overload. Unbeknownst to me, you can't register for more than nine credits in a summer session. Well, my poli sci class happens to be a four-credit course so....it wouldn't let me add the astronomy class since that would put me at 10 credits. Oh well. I was going back & forth on adding a third class anyway, since I don't want to spend huge chunks of my summer days watching online lectures and reading, but now the university has made that decision for me.
QOTD: not sure if it's my favorite woodland animal, but I love the wild turkeys around here. They started appearing around ten years ago, I think. Now it's not at all unusual to see a bunch of turkeys walking down the street - or crossing your yard. I think they're hilarious!
Have a great day, everyone!
