What's on your Tuesday Menu?

KalesD
on 6/16/21 4:58 am

RNY on 09/30/20

I am an x-ray tech in the Cardiac Cath lab

Surgery 09/30/20

CW: 147.6 |SW: 221.6 |HW: 255

Learning my new normal, one day at a time.

Partlypollyanna
on 6/15/21 4:25 am

RNY on 02/14/18

Happy Tuesday!

JB, the Everest treks are intense, I am not doing them back to back but with a day or two in between! The scenery is worth it though!

Today I'll be doing a Pilates flow class, it should help with the stiffness from my fall on the stairs yesterday. I thought I would be quite a bit more sore so happy I am not.

QOTD - we have two unique woodland animals here, the both are at/above the timber line - the pika and the marmot.

menu today

coffee plus half and half x3 (the latest research confirmed yesterday that 3-5 cups of coffee makes you live longer than people who don't drink coffee. I theorize it also helps the people around you live longer but that is un researched)

chicken breast and Caprese salad

scrambled egg with cheese

pb toast

light and fit greek

Have a great day!

Pika

Marmot

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

wrkinprogress
on 6/15/21 6:00 am

Oh no! Sorry to hear about your fall and wishing you a speedy recovery!

Emiepie
on 6/15/21 6:02 am

RNY on 08/11/14

I didn't know you fell! Take it easy and rest if you need it.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Queen JB
on 6/15/21 6:39 am

RNY on 07/20/15

Apparently, I am going to need to adopt a Pica, immediately.

High Weight before LapBand: 200 (2008)
High Weight before RNY: 160 (2015)
Lowest post-op weight: 110 (2016)
Maintenance Weight: 120 (2017-2019)
Battling Regain Weight: 135 (current)

Partlypollyanna
on 6/15/21 12:10 pm

RNY on 02/14/18

They are very cute.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Icecream Dreamer
on 6/15/21 7:43 am - Central Coast, CA

RNY on 06/26/17

I theorize it also helps the people around you live longer but that is un researched.
Very true, I can attest to that.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Queen JB
on 6/15/21 9:29 am

RNY on 07/20/15

Ditto.

High Weight before LapBand: 200 (2008)
High Weight before RNY: 160 (2015)
Lowest post-op weight: 110 (2016)
Maintenance Weight: 120 (2017-2019)
Battling Regain Weight: 135 (current)

Teenie
on 6/15/21 11:50 am - Pittsburgh , PA

RNY on 12/19/17

That Marmot looks just like a groundhog some call them whistle pigs. Hmmm

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Partlypollyanna
on 6/15/21 12:09 pm

RNY on 02/14/18

I think groundhogs are a type of marmot...and both are really just types of squirrels

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen