What's on your Tuesday Menu?
on 6/16/21 4:58 am
I am an x-ray tech in the Cardiac Cath lab
Surgery 09/30/20
CW: 147.6 |SW: 221.6 |HW: 255
Learning my new normal, one day at a time.
on 6/15/21 4:25 am
Happy Tuesday!
JB, the Everest treks are intense, I am not doing them back to back but with a day or two in between! The scenery is worth it though!
Today I'll be doing a Pilates flow class, it should help with the stiffness from my fall on the stairs yesterday. I thought I would be quite a bit more sore so happy I am not.
QOTD - we have two unique woodland animals here, the both are at/above the timber line - the pika and the marmot.
menu today
coffee plus half and half x3 (the latest research confirmed yesterday that 3-5 cups of coffee makes you live longer than people who don't drink coffee. I theorize it also helps the people around you live longer but that is un researched)
chicken breast and Caprese salad
scrambled egg with cheese
pb toast
light and fit greek
Have a great day!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 6/15/21 6:39 am
Apparently, I am going to need to adopt a Pica, immediately.
on 6/15/21 12:10 pm
They are very cute.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
I theorize it also helps the people around you live longer but that is un researched.
Very true, I can attest to that.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
on 6/15/21 12:09 pm
I think groundhogs are a type of marmot...and both are really just types of squirrels
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen