What's on your Monday Menu?
Boston is my absolute favorite city!! Was Minneapolis until i went to Boston :) loved the history and the people there obviously love their city too!!
since you travel a lot do you take food with you? I'm flying for a long weekend and really want to keep on course but I'm at a loss. I'm a shake(liquids:( person so.....0
I don't usually bring food.
I once read a suggestion to do Atkins whenever you travel, so I try and do that to an extant.
With that said, i'm not a role model for eating habits.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 6/14/21 6:49 am
In the before times, I traveled 3-4 weeks a month. Meat sticks, cheese, and protein powders are all good; you can get warm milk anywhere to have a nice protein shake...I use Fairlife at home and that's not usually an option when traveling so I go with skim. I bring my travel coffee mug and it's easy to shake things up in it.I keep some individual packets of protein powder in my computer bag but nuts, cheese and jerky/sausage are easy to find anywhere. My go to at restaurants is smallest steak or chicken breast option so usually a chicken or steak oriented salad or meat plus asparagus.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
LOL. I'm sure that I will munch though.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 6/14/21 6:26 am - Amarillo, TX
I have done a lot of research into my family. I also have Harringtons but they left Ireland a long long time ago. I am 100% European in my most recent ancestry. Almost 80% English isles. Most of that is Scottish and Iri****'s cool on the 23andme test it pinpoints the cities/regions you most likely come from. County Cork was my first Irish place and Glasgow and London were the other of the top 3.
I need to look at my Harringtons on my tree!
Mel
on 6/14/21 4:53 pm
I used to live about 5 minutes from Walden Pond. I love it there :) And Woodmans... MMMMMMM!
I will post pictures of both on Friday. Of course, I got a T-shirt with a big clam on it.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4