Sunday Menu'ers!
Just popping in so that I keep up my streak! We had a wonderful time at the bbq last night and they even had a Polynesian dancer who taught us all a bit of moves. Super fun.
Today is totally chill. Still nursing a sore mouth so foods are soft and boring today.
B: egg, cottage cheese
L: ??
D: chicken thigh
Happy Sunday!
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
Hi All
i am in my last week in my current job. Next week a new job. I will miss many of my current co-workers.
B: oikios triple zero Greek yogurt
L: street taco
D: round roast
S: protein drink, frozen Greek yogurt with 1/4 c blueberries
E: 30 min yoga
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
