What's on your (PHOTO) Friday Menu?
Good Morning and Happy Fri-yay!!! Not too much planned for the weekend but I do have a hair appt.
QOTD: Watching Em grow and close out her junior year strong.
TSS: 6 years, 9 months
B: SF latte, Eggbeaters, turkey sausage, and an apple
L: Spinach salad with turney and Feta cheese, carrots, SF pudding and a peach
S: Protein puffs, mixed nuts, a pear and cottage cheese
D: Jimmy Dean scramble, low carb toast, sliced orange/banana, and 2 squares dark chocolate
ES: Greek yogurt with ¼ cup fiber cereal
E: Taking a rest day.
V/W: On track
Totals: Cals:1430 Protein:128 Carbs:110 Fat:57
Have a great one!
Prom pics!!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
on 6/4/21 5:35 am - Amarillo, TX
Awww she's such a pretty young lady! Inside and out! You must be so proud as a parent!
Mel
Beautiful pictures, I hope that she had a magical evening.
It's hard to believe that its been 5 years since my Daughter's prom. Now her group of girls are all getting married and the current pictures are weddings.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
