What's on your (PHOTO) Friday Menu, RNYers?

I remember that story!! Great pic of you and Marilyn!

1st time reader of this story. And as always God Bless Marilyn for putting up with you. She is an angel.

That's surprising. I'm almost positive that you were around for Gentleman's Club Resale Furniture and that was older.

No I started Lurking in March of 18 but probably did not post till June or July.

ok you don't get a me pic but you get a puppy pic. The black and white puppy whose ear is being attacked is Skylar the blind rat terrier mix we adopted last year and his new little sister Minnie, a doxie mix. We are working on fully housetraining her its a challenge.

QOTD: We can't feed the birds because of bears.... they are active...

ok so I weighed this morning and had not since Monday. it is 1.4 pounds less than Monday but still about 4 pounds from my new lowest. I would like to lose another 26 pounds which will put me back into 'normal' category. I've lose 22 since Sept.JB, I was going to suggest balanced macros... its 800-1000 a day and you can have some carbs so you aren't depriving. Its very similar to what the bariatric center recommends. You are also eating something small every 3-4 hours so you don't feel drained or hangry. I also went on Wellbutrin about a month ago. It has helped particularly with anxiety which caused eating particularly at night.

food plan- all the 'party' food are gone than goodness- going to focus on meat and veggies and yogurt today I think

Such cute pups!

Wow 22 since Sept is incredible--really proud of you! Thanks for the advice on the balanced macros. That's basically what I'm thinking for week 3+... I just thought that giving myself a quick boost and a detox might make it easier to cut the carb and sugar cravings. Time will tell!

I have a hard time being that strict since it leads down a bad path for me.

Good morning everyone!

I'm feeling pretty good, I have HOPE!! Working on my plan. I am so down for (C)AMAW next week for supportive carb detox with you JB!!! Bring it!!!

I'm sorry you had to buy the dreaded size of pants, been there! I'm all leggings until I can fit into the zipper/button pants I already have again. I'm making it work for now but with the days heating up, its hard to pull off leggings without a butt covering cardigan. I need some longer blouses or kimono type tops to tie me over this summer. I will check out Shein later.

QOTD - My mom always had birdfeeders, all kinds. She loved birdwatching. I loved watching the birds in the bird bath, so sweet and comical too!

Accountability - still working on my plan. I ate better yesterday and have an even better plan today - I'm getting there. Will start carb detox on Monday now, Dry June - no alcohol for the month and will be active everyday. that could mean simply walking the dogs all the way to a gym work out, but something everyday.

In the meantime - water, vitamins, protein forward, no sugar, lower carb, active, mindful, planning and prepping for Monday! YAY!!

Here is a throw back to the Cali OH ladies from Sept 2019 in Shell Beach

And a more recent photo of me and my honey taken last month. Chubby and eating carbs!

Have a great day!!

Amy

We need to do it again!!

YES! I would love that!!!