What's on your Monday menu?
Good Morning! What a great picture of your nephew. I hope your appt goes well and that you get through some of those calls.
QOTD: I'm hoping to learn some details of some other roles in the larger part of the department at work. I'm supposed to shadow a lot this week.
TSS: 6 years, 9 months
B: SF latte, Jimmy Dean scramble and an apple
L: Spinach salad with Foster Farms chicken bites, and Feta cheese, carrots, SF pudding and a peach
S: Protein puffs, mixed nuts, an pear and yogurt
D: Shredded pork, cauliflower with cheese sauce, sliced orange/banana, and 2 squares dark chocolate
ES: Greek yogurt with ¼ cup fiber cereal
E: Elliptical and treadmill
V/W: On track
Totals: Cals:1463 Protein:132 Carbs:95 Fat:62
Have a great one!
Did Emmie play sports growing up? I still have my folding chairs in my car, but its been awhile since those days for us.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Theater, inside and air conditioned, can't beat that!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good morning everyone, happy Monday!
QOTD - I would like to complete my 30/60/90 plan for the interview I am hoping to hear about this week. Not as quick to complete as I had hoped.
Breakfast - fasting, so hot black coffee and water
Lunch - having lunch out for coworker (and work bestie) bday so, maybe some veggie nachos, or salad...DUNNO!
Snack - two mandarins and pepitas
Dinner - hubs wants outback, so thinking...maybe a soup and they have their bleu cheese pecan chopped salad which is my favorite.... I will pay for the cheese later but my mouth is watering thinking about it!
I hope you all have a great day!
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)