What's on your Thursday menu?

Good morning! Had a great evening 'round the campfire last night. My husband and I managed to pull off grilling dinner for 7 on our tiny 12" x 18" bbq (and liberal use of the tiny RV oven and microwave --I've said it's glamping, right?) The weather finally cooperated and the winds died down. Nothing really like the smell of a campfire burning on a cool summer evening. Today is work and rest -- for tomorrow the grand girls arrive for the weekend. That at least will get me out on my bike, into the pool and running around the playground for the weekend.

QoTD: I'm going with restaurants. I love food experiences. Even if they now include just a few bites of this or that.

Menu:

B: hb egg, 1/4 cottage cheese, EBTB seasoning

L: 3 oz gyros meat on one egglife wrap and 1 tbsp tzatziki sauce

D: chicken and feta sausage with broccolini, tomatoes and more feta all roasted together on a sheet pan

S: 1 oz beef jerky/Sonoma cheddar crackers (4)

Peace Everybody!

You need to watch. Did you say that the Tuesday afterwards is your night?

Moving to Paramount + after 4 episodes next year?

ohhhh, I can't wait. It will be this coming Tuesday evening. The 25th. Paramount +? Now I have to pay for another streaming service so I can get my fix? Dang it!

Good Morning Mel and Menuers,

I had to take my car in for services. It was nice that they had the shuttle back running. I hated to inconvenience DH to drive me when they would not shuttle due to Covid. My company lifted mas restrictions today as well. As long as you turned in proof of vaccine we no longer have to wear mask. Some are still weary but I am glad to be done with it here at work.

QOTD: Flights. When I was in my 20's I had a cousin who worked for US airways and with his benefits we could fly on any flight with open seats. One day we took the Early flight out to New Orleans just to have Lunch and drink Hurricanes and came back on the evening flight. We had Crawdad's what a great memory.

Accountability: I bought the Dill Pickle flavored popcorn from Aldi.

TSS: 3 years 5 Months 9 days:134 (Lowest 129.4)

B: Coffee with SF CM Chocolate Caramel creamer

MS: Premier Chocolate peanut butter Protein Shake and strawberries

CB: Coffee with SF CM Chocolate Caramel creamer

L: Crack Chicken with bacon pickles and cheddar cheese, and snack select

D: Meat loaf and grilled asparagus.

Exercise: 3.5 Mile run (Done)

Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I started a sublingual B12 3x a week

Everybody Have a great day..

Brightest Blessings.

Chrissy

Hi chrissy,

I was in Pittsburgh over the weekend for my nephews hockey tournament. I love the drive from Cleveland to Pittsburgh, but i have one regret...Oakmount Bakery! OMG, so good!

and to the rest of the menu gang, i don't post often but do try to log in and read daily and am grateful for your efforts to keep it going!

Have a good day everyone!

eileen

I understand how oakmont bakery could be an issue. It was a beautiful weekend for a road trip. Hope you enjoyed your trip

Hello

rainy day here in the Pacific Northwest. Luckily it stopped raining in the afternoon so I could get my walk in.

QOTD: plane tickets.

B: 1/4 c F&L Greek yogurt

L: 1/3 c crustless pepperoni quiche

S: protein drink, sf chocolate pudding

D: 1/3 c ground beef, 1 high fiber wrap

E: 2 Mile walk, yoga 30 minutes