What's on your (photo) Friday menu?
Damn we would have but we will be in Ocean City Maryland that week. And were driving back on the 27th. However I will check the trip ticket and see if it takes us far out of our way, if not we may be able to meet for lunch or dinner.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good Evening!! I hope everyone had a great Fri-yay! Time for away from me this morning and I was busy most of the day so super late post!
QOTD: A toss up between my bedroom and workout room and maybe the living room.
TSS: 6 years, 9 months
B: Sf latte, Eggbeaters, turkey sausage, and an apple
L: Spinach salad with feta and deli turkey, SF pudding, and a pear
S: Mixed nuts,carbmaster yogurt, whisps, and a plum
D: Breakfast, orange/banana slices, and 2 squares dark chocolate
ES: Greek yogurt with 1/4 cup fiber cereal
E: rest day
V/W: On track
Totals: Cals: 1257 Protein:102 Carbs: 90 Fat:58
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
