What's on your Thursday menu?
Good Morning Mel and Menuers,
Sorry to hear you Mandolined yourself. It happens to the best. I have even seen it on some cooking shows so your not the first or the last.
I am all out of meeting for the week but today is Mani Pedi day so nice long lunch and I am very happy.
QOTD: Textile pollution.
Accountability: Winning!! Not one snack.
TSS: 3 years 5 Months 2 days:133 (Lowest 129.4)
B: Coffee with SF CM Chocolate Caramel creamer
MS: Premier Café Latte Protein Shake and strawberries
CB: Coffee with SF CM Chocolate Caramel creamer
L: Jimmy Dean Eggwich and snack select
D:Chicken Fajita no tortilla
Exercise: 3.5 Mile run (Done)
Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I started a sublingual B12 3x a week
Everybody Have a great day..
Brightest Blessings.
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
It's good to see you.
There is actually so much blood in the action pictures that I couldn't find one that I was comfortable posting.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 5/13/21 12:17 pm
Hi you guys, long time no see! I've thought of all of you so many times, and am sorry to have lost touch to the extent that I did.
All is well here, I recently moved from fairly deep country to Seattle proper, and I really am enjoying it. Lots of people and activities, just fun! The parking is a nightmare but otherwise I am very glad that I moved.
My little blind 19-year-old Siamese Mia, whose voice could absolutely Wake the Dead, left us in December, poor little darling. Her sister Kai and I still miss her very much.
My weight remains low and stable though slightly higher than it was earlier on - instead of 126-128ish, I am 129-132. Still a size XS/02, thank goodness, as the last thing I want to do is to replace all those clothes! What a miracle it is to be able to wear the same size from year to year!
I have a wonderful guy in my life, someone I am pretty seriously excited about. Yay!
I visited my brother and sister-in-law on the Gulf coast for 10 spectacular days last month! They finally sold their Santa Barbara house and fully moved in late last year. Gorgeous house and some unexpectedly fantastic cuisine at local restaurants. It was so great to see them! My Favorite Nephew (also my only nephew) was there too, which was wonderful. I'm so proud of him! He graduates from UC Irvine in a couple of weeks. Go Ian! And Ian's mom, my brother's first wife, also spent a few days with us, and it was really fun to see her, too.
Happy to see you guys again! Sending all of you love.
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Cara