What's on your (photo) Friday menu?

Even reading "crucial conversation" gives me anxiety!

I KNOW!

I'm going to be applying for an internal position. It's not going to be easy for her. She will internalize it so I have to ease into it. We have been through the fire together, and while we have come to a good place now, it hasn't been easy. We have a very good working relationship, but I know she will take it very hard. So, I want to give her a moment of grace and be kind in how I handle my request to her.

I'm sure she'll appreciate it after she processes it all.

Best of luck on Monday. I know the feeling. Hoping for bigger and better for you.

Mornin' All!

I have (online) Mah Jongg this morning at 10:00 and my film discussion group at 12:30. The latter is meeting in a park. As in outside. As in 50 degree F weather. They planned this back in April, evidently assuming it would be warmer than 50 F this late in the season. And they still want to do it. UGH. I'll go - but I'll take some extra warm clothes with me.

other than that, I'm not really in a good place right now and haven't been since yesterday afternoon. I should probably hit the gym or go for a long bike ride or something to try to shake this. Not sure what exactly is up with this.

QOTD: this weekend I'm meeting a friend for brunch (tomorrow) and then we're taking the moms (mine and MIL) to brunch on Sunday. No plans other than that, although I need to make some to snap out of this mood. I wish we were going to be in Chicago again this weekend - I really loved being there. Maybe DH and I can go to Milwaukee or something tomorrow or Sunday. I think I just need to be out of town - we've been trapped here for too long (thanks to COVID...)

B: pumpkin Greek yogurt with maple whipped topping, coffee with half & half

MS: protein shake

L: it'll be at the film discussion group. I was originally planning to take a turkey and swiss cheese sandwich on 35-calories-a-slice (Aldi's) bread, but now I'm thinking turkey chili instead. It'll be more filling.

AS: protein muffin?

D: the last of the ham (I hope...) and a cup of low-fat coleslaw

Have a great day, everyone!! (and weekend to those who don't normally check in on weekends!)

Sorry to hear you aren't in a good place,, hitting the gym is always my way to get back on track so I'll be thinking of you and sending positive vibes.

I hope you feel better!

Hope your anxiety comes to a screeching halt. Enjoy your exercise session.

Good Morning and Happy Fri-yay! Melody, good luck today-hoping all goes well!

QOTD: We are planning Mothers Day lunch at Red Lobster with my MIL but other than that some relaxation. We do have another crime game to play so depending on Em's schedule we might do that.

TSS: 6 years, 7 months

B: Sf latte, Eggbeaters, turkey sausage, and an apple

L: Spinach salad with feta and deli chicken, SF pudding, and a pear

S: Mixed nuts,light and fit yogurt, moon cheese, and a plum

D: Jimmy Dean scramble, chompies toast, orange/banana slices, and 2 squares dark chocolate

ES: Greek yogurt with 1/4 cup fiber cereal

E: elliptical and treadmill

V/W: On track

Totals: Cals: 1432 Protein:120 Carbs: 91 Fat:67

Have a great one!

If you get a Cheddar Bay Biscuit Boutannaire, you must post pictures!!