What's on your (photo) Friday menu?
If I do something that's not on my list, I write it down so that I can cross it off.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Yes!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Good afternoon all! Quick post before my workout as I did not have time to post this morning. Accountability was ok. Tomorrow I start my IF and I'm so nervous I'm gonna fail! I'm gonna give it a good try though! Wish me luck!
QOTD: Probably my determination. If I am determined to get something done I will normally get it done no matter what.
B: coffee & oatmeal
L: tuna, laughing cow cheese wedge & pickle
D: ???
S: L&F yogurt & strawberries
Don't have any interesting pictures to share so I'll just share this one of me last weekend before going out to celebrate my brothers birthday.
Surgery: RNY on 1/23/19
Great picture.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4