What's on your (photo) Friday menu?
Good Morning! I'm excited for you, Melody. I'm hoping for all the best with the stimulator. Today I have my dose 2 appt, I'm looking forward to getting it and we are hoping to be able to take my MIL for s Mother's Day lunch at Red lobster, assuming Em will be working.
QOTD: Loyalty. But it can also be a double edged sword.
TSS: 6 years, 7 months
B: Sf latte, Jimmy Dean scramble, and an apple
L: Deli meat turkey spinach salad with feta cheese, SF pudding, and a pear
S: Mixed nuts, carbmaster yogurt, and a plum
D: Jimmy Dean scramble, chompies toast, sliced orange/ banana, and 2 squares dark chocolate
ES: Greek yogurt with 1/4 cup fiber cereal
E: elliptical and treadmill
V/W: On track
Totals: Cals: 1342 Protein:112 Carbs: 109 Fat:55
Have a great one!
Poor kid. Hopefully, she's back on her feet quickly.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
She had to call out from work today. She was originally scheduled to be off, but they told her last night they wanted her to come in and train a new hire, yes already have her training- lol! But of course working in food she has to have her temp taken and fill out a sheet every day so she can't go in even though we know it's from the vaccine. She of course needs the rest anyhow.
Morning everyone!
QOTD - Well...I'm a Libra, and my strengths (at work) include communication, being an includer, arranger, connectedness, and positivity. This sort of plays into being able to find common ground with anyone, and it's allowed me to work within all levels to include everything from peer to c level. I feel almost like a chameleon sometimes. So commucation, it's worked well for me.
Breakfast - fasting so hot black coffee, and water.
Lunch - not sure, but going out. Either Greek or the vegan "Chick'n" place
Dinner - No clue, but if lunch is large, will definitely be a light one, maybe a mint chocolate kale smoothie or salad.
My photo below is just because I wanted to share my crazy hair! It was super cute when I left, it got rained on tho. Have a fantastic weekend everyone!
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)
Aww thanks! Darth Vader walked me down the aisle, a Stormtrooper was my hubs escort, and we were married by a Jedi (who is also an ordained minister). We had a Star Wars themed wedding, lol. We are part of the 501st legion, so just a tad bit Star Wars obsessed. Just a little...
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)