What's on your Tuesday menu?
on 4/13/21 2:55 am - Amarillo, TX
Good Tuesday mornin everyone!
Well yesterday sucked. I have a new bleed in my right eye. So I've got to call the doctors office today and see what they want to do. My blood sugars have been great so I'm at a loss really. I'm really really upset about it.
Other than that I've got an appointment to get my staples out and my stimulator programmed.
QOTD: Where is the most beautiful place you have been?
Jasper, AB, Canada...holy smokes! Close second is lake Louise. Picturesque!
B: just egg, chicken sausage, GF toast and coffee before
L: GF chicken nuggets or fish sticks?
D: totally up in air right now...prob ground chicken with some Heart of palm noodles
S: popcorn, crisp bread and ???
Mel
Morning all. Quick post before I start work. I'm still trying to wake up.
QOTD: I haven't really been to many places, but I'd say anywhere in the blue ridge mountains or Smokey mountains. Used to take vacations there every year as a child and stay in a secluded cabin. I just remember it being so beautiful!
B: coffee & protein shake
L: tuna, laughing cow cheese wedge & pickle
D: baked salmon & veggies
S: L&F Greek yogurt & fruit
Surgery: RNY on 1/23/19
on 4/13/21 4:34 am
Good Morning!
QOTD: toss up between the mountains in Alberta, and the Grand Canyon.
b: fairlife latte
S: slice toast w 1/2tbsp PB
l: 2oz ground taco beef, 30g lettuce,15g cheddar, 30ml salsa and skyr
S: 120g skyr, 15g PB, 40g berries
d: 1oz pulled pork, 1 chicken wing, some veggies and a sliver of cake
Surgery 09/30/20
CW: 147.6 |SW: 221.6 |HW: 255
Learning my new normal, one day at a time.
Good morning, everybody!
I am trying the IF thing, with some others. Work is kind of busy this week, so I won't have time to watch the videos until this weekend, so for now, I am just "faking it until I make it." Which, I think means eating between 12-6 or 12-8. And no cream in my morning coffee. I am hoping that it helps to lower my blood sugar range, and lose a few.
I started yesterday by not eating after 8:00, which felt good.
I have to lead a Zoom call this morning, which means I have to be cogent and showered. So quick post this morning.
QOTD: Bora Bora
Lunch: Mahi Burger
Snack: nuts
Dinner: TBD
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Kelly had Guam and Kansas, but South Carolina and Tennessee are awesome. Since they are older, Marilyn was worried about finding them.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
You are right, my accounting was off. But we are halfway there, thanks to everybody's help.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4