What's on your Tuesday menu?

As long as you are OK, the car is just a piece of metal. When I worked for General Motors, we were told that we were doing our part for the company when we wrecked a car. Accidents meant that GM needed to produce more parts and more vehicles.

Oh nooo! Sorry to hear about the accident and hoping insurance covers you for whatever replacement you want. The main thing is that you are not hurt .... definitely get checked out. Hopefully you are able to get comfortable enough to rest up a bit.

Oh My so sorry about the accident. Hope everyone is ok.

Good Morning! I feel sad that your niece(?) is being bullied! I hope the situation is resolved soon.

QOTD: Evil witch in wizard of oz

TSS: 6 years, 7 months

B: SF latte, Pear, Quaker protein/fiber oatmeal and turkey sausage

L: Deli ham, spinach salad with cheese, SF pudding and a honeycrisp apple

S: SF latte, Whisps, an apple and yogurt

D: Roasted turkey breast, cauliflower with cheese, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt with ¼ cup fiber cereal

E: Rest day

V/W: On track

Totals: Cals:1378 Protein: 113 Carbs:128 Fat: 51

Have a great one!

I am so sorry to hear about the bullying. Kids can be such ******** to each other.

I am still on full liquids so my meals are pretty basic.

B: 1/4c vanilla yogurt

L: 1/4 c. Strained cream of chicken soup

D: 1/4c. SF chocolate pudding

protein drink over the day

my calicium are caramel chews that taste like the real thing. I have 2/day (30 kcals) plus a dark chocolate that tastes so good. I highly recommend.