What's on your Monday menu?

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I have coffee before eating. Once I got a ways out, I was told I could drink right up to the point I started eating - but i still had to wait afterwards (60 minutes for us - most surgeons say 30 minutes after)

Drinking during and after a meal is a no no for life. I still follow that I do not drink 1/2 hour before a meal and 1 hour after a meal (different surgeons have different rules. but I also use it as a tool to get in all my liquids. I do not let myself have my first cup of coffee till I drink at least 20oz of water. Then I have my coffee wait a half hour and do breakfast. After that I do not let myself eat another meal until I consume at least 25oz of water. I very rarely miss my liquid consumption using this method.