What's on your Monday menu?
Good Morning! It's payday Monday so it'll be very busy. I'm hoping for a good productive day.
QOTD: We had a pretty uneventful weekend. Em is doing well after her wisdom teeth surgery Friday. She even worked a few hours last night to get ready for the indoor dining to begin this week.
TSS: 6 years, 7 months
B: Sf latte, Jimmy Dean scramble, and an apple
L: Deli meat ham, spinach salad with shredded cheddar cheese, SF pudding, and a pear
S: SF iced latte, protein puffs, carbmaster yogurt, and a plum
D: Roasted turkey breast, cauliflower with cheese sauce, sliced orange/ banana, and 2 squares dark chocolate
ES: Greek yogurt with 1/4 cup fiber cereal
E: elliptical and treadmill
V/W: On track
Totals: Cals: 1311 Protein:135 Carbs: 107 Fat:40
Have a great one!
Glad she's doing ok, sounds like she is a little ahead of where our kids were. We played the cold case game (Harmony) it super fun.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
It took 4 of us about 2 1/2 hours
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Each of us figured out a different challenge.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 4/5/21 6:14 am
Melody,
You are very talented! I hope your pain gets better soon!
Mernin' errybody!
Melody, that cheesecake is freaking ADORBS!
QOTD - Was a very nice quiet weekend!
Breakfast - fasting so hot black coffee and water
Lunch - Not sure, but I've packed a mint chocolate kale smoothie, lots of veggies and fruits. I may eat out somewhere local though and save all that for snacks/dinner
Dinner - NO clue. Nothing planned
I hope you all have a great day!
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)