What's on your Friday menu?

Happy Birthday! I hope you have a wonderful day and I'm also glad to hear you're in a better place mentally.

Happy Birthday!!

Good morning everyone and Happy Friday Good Friday, literally. I wish I could go to Good Friday service tonight. But they are non mask wearers and zero social distancing. So, I will watch it online. I really miss church in person a lot!

I am headed into town to Home Depot and grocery shopping. The weather is going to be nice, so I am hoping to get in early and get home so I can work in the yard.

Accountability- I have been on track 110%. My weight is coming down and it makes me so happy. 12 more pounds until I am at pre-covid weight. What does everyone think about the ketone supplements?? I see them on facebook and in some low carb groups that I follow. My son said they are just crap that they are trying to sell you. Just wondering everyone's opinions.

Food for today-

Fairlife chocolate protein shake ( these are so good! They taste just like chocolate milk)

rotesserie chicken on a low carb pita with sugar free bbq sauce

Grilled fish, asparagus

Chomps in my purse in case I need a snack in town

Lots of water and vitamins always. Have a great day everyone.

So sorry that you are still in pain. Staples can be miserable. It will feel so much better when those staples are gone. Get lots of rest. Kitties are so relaxing to look at.

I do pay attention to brand names. DelMonte or Dole for canned fruit an vegetables. Redpack tomatoes. Kraft for cheese.

But sometimes I try the store brand and it just as good as the well-known labels.

Thanks, I'll be glad to have them out! I'm just so used to the lower back hurting that the mid back pain is knocking me on my butt. This is the hardest surgery I've dealt with so far. I get the staples out on the 13th...seems so far away! Lol