What's on your Tuesday menu?
on 3/16/21 6:02 am - Amarillo, TX
HAPPIEST OF BIRTHDAYS LIZ!
so glad you're having a wonderful time, you deserve so much happiness!
Mel
Good Morning Melody and Menuers,
I love the Meme today I am a sucker for the black lab. I have to get on top this project I have here at work. I needed to get it mailed out ASAP. It is not due till March 30 however I will be off starting Tuesday next week for DH's surgery. So really has cut into any time I had to procrastinate.
QOTD: I do not have an animal.
Accountability: Awful! I grazed from the minute I got home till I went to bed. I really need to stay on track today. It was only a slip but I can not let it turn into a slide.
TSS: 3 years 3 Months and 05 days 133.4 (Lowest 129.4)
B: Coffee with SF CM Caramel chocolate creamer
MS: Premier Banana protein and berries
CB: Coffee with SF CM Caramel Chocolate creamer
L: French onion turkey meatloaf and cabbage
D: French onion turkey meatloaf and cauliflower
Exercise: 3.5 mile run (Done)
Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I started a sublingual B12 3x a week
Everybody Have a great day.
Brightest Blessings.
Chrissy
BTW That cat is gross!!!
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good morning! We had an amazingly windy night. Constant noise and black dog was very unsettled. That's unusual as he is the chillest dog I've ever met. Poor guy. It looks like a busy day at my desk today, which should help the day fly by. And then...a facial tonight. Ahhhhhh. I could really use the me time. I'm looking forward to it!
QoTD: Why, black dog, do you take three kibble from your bowl each meal and trot about 10 paces away and spit them out. Then eat them one by one and then return to your bowl and eat your meal? What are you thinking? (As brown dog scarfs his bowl like he's never been fed before).
Menu: Lot's of good stuff this week!
B: bacon and asparagus frittata slice
L: left over St. Patrick's day taco from Sunday. Brisket and griddled cheese on a green corn tortilla
D: Roasted chicken with potatoes, carrots, onion, celery. Left it all premade in the fridge and the hubs will throw it in the oven. It will be piping hot and ready when I get home from the facial. Will leave lots of leftovers for the rest of the week.
Peace Everyone!
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
