What's on your Tuesday menu?
Good morning, happy taco Tuesday y'all!
QOTD - Oooh this is a good question. I love fresh linen scent, and lavender. I also love vetiver, water lily...OMG, too many to choose.
Breakfast - fasting, so hot black coffee and lots of water to keep flushing stuff out. I am down to 131, and feeling so great. I'm thinking of re-evaluating my weight goals.
Lunch - I brought a beautiful avocado to share with a coworker, and some everything bagel seasoning, coconut mango yogurt, pepitas, etc. I will say, we will eat that and may also order a vegan cheese pizza because reasons.
Snack - vegan broccoli salad, apple and mandarin.
Dinner - taco tuesday, so vegan crumbles with crunchy shells, refried beans, lettuce, tomatoes, all the fixin's!
Have a great day everyone!
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)
Very, very pretty, Melody! I'm glad you can find way to distract your mind with your hands.
I'm up a pound. No shock there. Even with all the exercising and moving this weekend, I just can't eat out 6 meals in a weekend and not gain weight. I tried to rein it in by really enjoying the fabulous picks, and picking at the so so, but still. And out of the sweetness of my heart I "bought my husband" a home made maple/brown sugar/chocolate Pop Tart from one amazing little restaurant we went to. He let me have a bite, and then I wanted to rip the entire thing out of his hands and gobble it up. Good thing those are 2.5 hours away or I'd be swinging by on my way to work, the dr., to see the kids...really any excuse I could come up with. That thing was ahhhh-mazing. Anyway, right after that yesterday morning, I got back on the wagon and had a successful day. I made the tik tok feta dish thing last night. I added Costco rotisserie chicken and fresh spinach right at the very end, and used the Trident fish noodles from Costco. Super filling. And have lots of left overs of real high protein, reasonable calorie lunches for this week.
QoTD: linen or vanilla. Occasionally cinnamon
Menu:
B: 2 oz rotisserie chicken
L: left over from yesterday's fab breakfast, but just a small amount of griddled meatloaf and an egg
D: I need to do something with a huge pork loin so I can break it down and freeze portions. I'll be googling and searchiing NYT at lunch today.
Peace Everyone!
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
Good Morning Melody and Menuers,
Hope all is well in everyone's world today. I have a 1 o'clock manicure that my nails really need so that will be nice. I also plan on making Fajitas for dinner and then getting in the hot tub a bit to keep my shoulder feeling good. It is back to normal and I was able to do some jumping jacks this morning. The weather is to go as high as 70° so it will be a perfect evening for the hot tub.
QOTD: Probably something clean and fresh.
Accountability: I did run after work like I said and since it was 48° this morning I got out of bed and ran again. My ultimate nice day for a run weather is between 45 and 55 so It was beautiful out there today. I am almost to the point I will not be needing to wear the headlamp because the sun will be up by 6. Food wise I did add a baked oat muffin and some smokehouse almonds but all and all on track.
TSS: 3 years 2 Months and 26 days 131.4 (Lowest 129.4)
B: Coffee with SF CM Caramel chocolate creamer
MS: Premier Caramel protein and berries
CB: Coffee with SF CM Caramel Chocolate creamer
L: Crockpot pizza and snack selects
D: Greek salad and Fajitas .
Exercise: 3.5 mile run (Done)
Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium.
I am doing a trial for Bariatric advantage on a new chewable multi.
Everybody have a great day
Brightest Blessing
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good morning, everybody!
My youngest's school attendance has been slipping, which is awkward since he is in the house and we should notice whether he is doing his class or not. So we are moving his class out of his room and back to the dining room table. Hopefully that should clear things up. Two and half weeks until spring break, which I am sure that he can use.
I have an appointment with my nutritionist next week and would like to lose a few pounds before then, so back to measuring and tracking on MFP
QOTD: Christmas Tree
Breakfast: Protein bar
Lunch: hamburger
Dinner: TBD
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
