What's on your Thursday menu?

I'm starting think I might need to think about a bootie lift. LOL. Cheese or butt? Going to be a close call.

LOL

I thought of you during one part of last night's episode.

Tonight! I am looking forward to it. Let's see if I can figure out which specific part. (I love all the parts!!)

Good Morning Melody and Menuers,

I had a decent day yesterday and I got the run in after work like I said I would. Also took advantage of my new car wash plan this morning so my car is clean. For $25 a month and I can run it through once a day I do not think this is a bad deal. Tonight I will be taking a Barre class that is kind of easy but I enjoy it, and my friend who I worked out with for years this is more in her wheelhouse.

Last night I made the Flourless Baked oat cupcakes that are popular on TikTok and they are lovely.

QOTD: I would open a diner. However Now I cook a lot of Keto so I would also have some heathy options.

Accountability: I switched up dinner for 2 RGF jalapeno poppers and 2 Baked oat muffins.

TSS: 3 years 2 Months and 21 days 130.6 (Lowest 129.4) The scale was very kind this morning.

B: Coffee with SF CM Caramel chocolate creamer

MS: Premier Caramel protein and berries

CB: Coffee with SF CM Caramel Chocolate creamer

L: Crockpot pizza and snack selects

D: RGF Pizza

Exercise: 3.5 mile run (Done) Barre this evening

Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium.

Everybody have a great day

Brightest Blessing

Chrissy

which recipe did you use for the oats? I looked, and there are like 4 million. I've avoided Tik Tok as I spend too much screen time as it is, but I am loving all these new ideas!

Hi guys! I know I have been MIA and I have missed you!!! Lots of busyness with DD's visit, then packing Mike's place up for his March renters and getting settled back in my place. I am going back to Massachusetts on Sunday for a few days for my sons 30th birthday, then leave for 4 days in Key West in mid-March to celebrate my birthday, followed by a week in Siesta Key in late March. So I may continue to be sporadic on here though I REALLY need to clean up my act in terms of eating. I think we have been eating out one meal every day lately! But things couldn't be better with Mike and me so I'm having fun.

QOTD: It would probably have to be Italian because I just love the food. We went to a great Italian restaurant last night for our 7 month "anniversary" and sat in a lovely lighted courtyard with heaters (it got cool in Southwest Florida yesterday). Nice, romantic evening.

TSS: 4 years, 11 months

B: Coffee!!! Scrambled eggs and cottage cheese

L: leftover chicken/rice bowl

D: out to dinner again - possibly chicken curry

S: air popped popcorn and/or nut thins with cottage cheese

I was going to check in on you, but figured you were just having fun.

Thanks for checking in! Was wondering where you were but figured you were busy :)

I can't wait to retire and travel! For now I'll just live through Liz

Soooo happy that you and Mike are having fun.