What's on your Thursday menu?

I'll have to look at that!!

Can't live without my flip and fold. Got it from publishers clearing house 20 years ago. Best purchase ever!!!

Good morning! It's still very dark out there and I missed a turn on the way to work. Still learning the temporary path. But I made it safe and sound. I was exhausted after work yesterday. I did pretty well with my menu, but I added a second square of chocolate. We took the dogs for a nice walk through the RV park, so a little unexpected exercise. With the added bonus of getting to play with a 9 week old Toy Australian Shepard. She was about as big as my hand. SO CUTE!!

QoTD: Go to bed early, and talk about bodily functions, or lack there of. LOL.

Menu:

B: Chicken loaf, 1/4 C cottage cheese

L: 2-3 oz roasted pork shoulder, kale salad

D: Real Good food stuffed chicken breast, 2 oz baked potato, 1 broccolini

S: if needed, beef jerky/parm crisps. I have needed this everyday as I have woken up starving each day this week and have this as a pre breakfast ramp up or something. My weight is holding, so I am presuming my body really needs this right now. I'd like it to stop now though.

Peace Everyone!

LOL! I visited with a high school friend a couple of summers ago and at one point the conversation turned to bowel movements. We stopped and just cracked up. Never in a million years would we have ever thought we'd be like our parents or grandparents and talk about bowel movements!

OMG like you read my post before I hit submit. LOL

Mornin' All!

well I just got done jogging/marching through Bangkok. Last night it was Istanbul ("Treadmill Traveler" videos on youtube). I totally get why Jen and Julia liked those iFit videos on their treadmills so much. Way better than watching a bunch of people in a studio walk/march in place.

I have classes until 12:30 and a board meeting at 5:00. In between, I have a couple of errands I need to run and a list of things I should be doing...so, busy day again today.

QOTD: other than the aforementioned "BM chats", I can't think of anything off the top of my head..

B: pumpkin protein shake, coffee with half & half

MS: Greek yogurt with cranberry/cherry compote

L: cheesecake-flavored yogurt pie with blueberry compote

AS: maybe an Aldi's egg/cheese pita (they're actually half pitas..)

D: turkey salad or some microwavable dinner

have a great day, everyone!

Good Morning Christina and Menuers,

I can see the weekend coming Yeah. However I do feel I am in the Movie Groundhog Day lately especially with all the snow and cold. Can someone please make it stop.

Here is an update, Still no vaccine for mom. I was close last night filled out the form further than I ever been and bam opps to slow you loose no available appointments. This is a **** show I don't understand why the doctor just can't call and tell her to come in when they schedule it. I do not understand how this became the job of our elderly parents kids.

I did find all the gifts I need for my month of celebrations. I think DH will be happy when it is all said and done. I did end up buying a Cricut maker bundle on there website and I am hoping I get it here by the 26th. It took me 2 days to get it because yesterday it said it was out of stock. Story of my life lately. I also found a nice grow light on amazon that should be here in time for our anniversary.

I know we don't talk about it that much on here but don't you love the days when you have a bonus BM. I was in the restroom and thought I just had to pea but....BONUS. Please tell me we all feel this way and I am not just mentally deranged.

QOTD: I do not have an animal. I always wanted a dog growing up and It never happened. Before I moved out my dad was struggling with cancer and I actually brought him a Black lab that basically extended my Dads life for about 15 years but when I got my own place I felt I work to many hours to give a dog the time it needed to be a good fit. I never thought I would not have animals in my life.

Accountability: I changed my pulled pork to pulled pork nachos and I ate some nuts and prunes.(probably reason for 2nd BM)

TSS: 3 years 2 Months and 0 days 133.8 (Lowest 129.4)

B: Coffee with SF Chocolate caramel Coffee-mate

MS: Premier Strawberries and cream Protein and berries

CB: Coffee with SF Chocolate caramel Coffee-mate

L: Curry, Chicken and snack selects.

D:Crack chicken quesadilla

Exercise: 50 minute tread mill (DONE)

Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium.

Everybody have a great day.

Brightest Blessing

Chrissy

Yep! I'm definitely that way. If anyone ever asks me about having this surgery, I'm going to say: Be prepared to be thinking about pooping more than you have ever thought about pooping in your life! Why can't I go? Why can't I stop going? When will I go? Oh thank god I went!

Have you seen the shirts that say "I pooped today!"?

No but I bought My DH the Cricut so I can see one in my future. That would be great to wear to support group if it comes back to in person some day.