What's on you photo Friday menu?

good morning everyone!

I hope this week has treated you ok!

I have an appointment at 2 something with the pain clinic but we also have the kids today. Should be interesting. I see a long wait for me due to my mom needing to go pick up the kids. My tailbone and back do protest.

qotd: Were your parent(s) strict?

no. My mom was a single mom and worked a lot. Thankfully I didn't get into trouble much LOL

b: just egg, chicken sausage, coffee

l: frozen dinner (Amy's gluten and dairy free)

d: probably lunch meat and a few tortilla chips

s: popcorn, raspberries and maybe a few grapes

hey all

today is a shorter day for me.i have to see the bariatric surgeon - I have not seen him since dec 2018 so I'm a little anxious (I've seen a different bariatric doc) I have gained even more so I just hope he isn't disappointed... im finally on the right path though..

QOTD: no they weren't. my dad left when I was 15 and then it was mom and 3 girls and she worked retail till 6 pm. so when we got off school we ate allllll the food. we weren't good kids and tended to get in minor trouble.

food plan:

b: coffee/ egg whites/lo cal pita

water water

l: slice of MM pizza and salad (its our treat)

d: probably last of chili

s: maybe a shake or cottage cheese

My extreme eating started when I was in my teens too.

I started extreme eating in my pre teens. After the fiasco of my father trying to commit suicide in a very public manner...things went downhill. I didn't handle it or a few other things very well.

Good Morning! Thanks for starting us off! Love the pic of the kitties. It's Fri-yay and what is sure to be a busy payroll day. Not much planned for the weekend, normal errands and I'll let Em drive since her behind the wheel test is coming up. I should get my bar today(at home bar method equipment) excited to start something new while waiting to get back to running.

QOTD: yup and old school

TSS: 6 years, 5 months

B: Sf latte, Jimmy Dean scramble and a kiwi

L: 1/2 ham sandwich with Chompie?s bread, salad, pudding, and a pear

S: Protein puffs, boiled egg, yogurt, and a plum

D: Turkey burger, cauliflower with cheese sauce, sliced orange/ banana, and 2 squares dark chocolate

ES: Greek yogurt with 1/4 cup fiber cereal

E: none

V/W: On track

Totals: Cals: 1334 Protein:121 Carbs:113 Fat:47

Have a great one!

What is chompies bread??

I find it at Sprouts, keto/Low carb yumminess.

Morning all. Pain is about the same this morning. No better, but no worse. My sweet little kitty is getting spayed this morning. Dropped her off early this morning and will pick her up later this afternoon. My older cat is getting a break from being tormented, but I can tell he's lost without her here.

QOTD: Mom was super strict, but dad was more laid back.

Food plan is probably soup and pushing more liquids of course.

Have a great Friday all!

LOVE the pics! Our animals are so special though truly aren't they?

Mike and I had a great 6 month anniversary celebration yesterday. The whole day was special and he surprised me with a pendant totally unique to this area of Florida. Here we are after lunch at Cocoa Beach:

QOTD: My parents might have been strict initially but everything sort of fell apart after my father died when I was 12, my eldest brother died when I was 14, and my mother became an alcoholic as a result. So no real oversight after that. I was mostly not too wild, but I did end up pregnant at 17. No regrets though.

TSS: 4 years, 10 months

B: Coffee!!! Scrambled eggs and cottage cheese

L: lunch at beach club - probably salad

D: steak and broccoli

S: nut thins and cottage cheese or almonds

You look so happy!