What's on your Tuesday Menu?
on 1/26/21 10:43 am
To me Leggings = jeans, if you allow jeans on Fridays that's a good day for jeans. Good luck with amending the dress code to include shirt must cover all the goods, Front and back, lol. Maybe leggings with mid-thigh top only.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 1/26/21 6:53 am
Good Morning!
I haven't posted in awhile - but I still come to read everyday!
I think I've found the reason for my nausea. It's been bad over the last week, so I've started writing how I feel after each meal.. and I tend to feel nauseous if the meal contained heavy carbs (toast, muffin etc) so today I'm testing a menu without.. probably for the best anyway.
B: fairlife latte
S: skyr yogurt with pb
L: peppers & onions, topped with fajita spiced chicken, light cheddar and some Greek yogurt
S: 1/2 premier protein with 1/2c coffee
D: chicken breast, roasted potatoes & veg
S: probably won't have one.
Surgery 09/30/20
CW: 147.6 |SW: 221.6 |HW: 255
Learning my new normal, one day at a time.
You are only 4 months out? Carbs can be tough for me even now if they are too high a percentage of what I am eating. At 4 months I had to be super careful about eating carbs or would feel very uncomfortable.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Morning all. I know I sound like a broken record, but I feel so miserable. Temperature was up to 103 last night and this pain is unbearable. I broke down and took one of my hydrocodones I had leftover from surgery last night. Figured it might help me sleep. No such luck. I?m so worried I?m going to get dehydrated because it hurts so bad to drink anything and I?m sooo thirsty and my lips are so dry. Yesterday I managed to get down a half a cup of coffee and a half a cup of hot tea. Trying to swallow pills are the worst! I feel so nauseous. Blah....I don?t wish this on anyone!
QOTD: I have never played golf either and I have also never flown on a plane.
B:hot tea w/honey? Coffee does not seem to be sitting well with me now.
L: maybe some broth? More hot tea?
D: might see if I can stomach a Fit frappe or protein shake. I need some protein....just feels like I?ll throw up if I overdo it.
Surgery: RNY on 1/23/19
Is there anyway you can get tested for COVID? This is not good that you are all alone and this sick. Sending you tons of air hugs.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
Thank you so much! Apparently I have strep throat.....a really bad case of it. My doctor doesn't think it's COVID as I have no other symptoms and my sense it taste and smell are very much still in tact. Not having any breathing issues, chest pain or tightness, no coughing etc. Just a super horrible sore throat, fever and nausea. And my mom has been coming by to check on me and to bring me things. I appreciate her so much! So I'm definitely not all alone. She's sending my dad by today to bring me some broth and ice cream. I know I'm not supposed to have ice cream, but at this point I'm willing to try anything to soothe my throat!
Surgery: RNY on 1/23/19