What's on your photo Friday menu?
G'morning all!
Melody, so happy you got approved.
QOTD: not much going on here. I need to get back on the workout train so I'll ease back into my strength training.
My meals yesterday
- B: protein coffee
- L: chicken skewers + hb eggs
- S: Fage yogurt
- D: Have you guys tried these? I found them at my supermarket in the freezer, veggie section. Not bad! I had this with Kung Pow chicken. I know, mixed two cultures: Spanish and Chinese but that's what I had in the freezer.
- E: nope
Happy Fri-yay!
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
Good morning! We are bracing for a cold (for us) wet storm coming in this weekend. High chance of rain everyday for the next 7 days. Of course, this is San Diego and we stand an equal chance of not getting a drop. We have to decide which new roofing quote to go with, get quotes on getting the house tented for termites and have a final measure appt for the windows we have to replace upstairs. It's going to be a pricey 2021, but all necessary stuff. Add to that, both cars need full sets of tires and I see myself staying close to home for a while to fill up the coffers so that my house doesn't fall down around my ears.
I stayed mostly on track food wise yesterday, but did end up with a Hershey's mini in the evening to top my day out at 1058 calories.
QoTD: see above. Not fun, but I do like checking things off the to do list.
Menu:
B: 3 oz Chicken loaf, 1/4 C cottage cheese
L: 3 oz turkey breast, 1 parm crostini
D: chicken fettuccine with chick pea pasta, salad
S: 1/2 C Catalina crunch
Peace Everyone!!
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
on 1/22/21 9:49 am - Amarillo, TX
That's a lot on your plate! Hope it goes smoothly for you!
Mel
I feel like I live at the tire store.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Congratulations on the approval! I hope the simulator works great for you!
Mike and I are at his beach club for the second day in a row, sitting on the beach today (we were on the pool deck yesterday). And the high should be 77 today! The last couple of days have been what we come to Florida for. Picture of the pool and ocean beyond:
Accountability: I feel like I have made ok choices eating out but there has been wine... I keep feeling like I am on vacation which I'm not really.
TSS: 4 years, 10 months
B: Coffee!!! Scrambled eggs and cottage cheese
L: chicken salad on tomato
D: fish and veggies (out to dinner)
S: air popped popcorn and/or nut thins and cottage cheese
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I forgot to do the QOTD: No surprise but I'm looking forward to more quality time with Mike. We are also getting together with Mike's friends tonight and a couple from home in the next few days.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish