What's on your (Monday) Menu?

It's delicious, I made it this weekend.

oh great - I'll try that one sometime. I've got three of his cookbooks now and have loved everything I've made from them!

Good morning, everybody!

I used MFP yesterday for the first time in a year. I had about an 800 day streak going and it got messed up when we were on the cruise last year. And once I lost the streak, I stopped posting. I'm going to do it today, as well, so that I will have a two day streak.

I signed up for the Crossfit Open yesterday and this year I am now considered a Senior (55+). I don't actually turn 55 until after the event, but they do it like racehorses and say that everybody who turns 55 before August is 55 for competition.

We have formally have today off, but I had a client call at 7:00 AM.

QOTD: I am attending a gymnastics clinic on Saturday. Looking forward to getting some coaching on getting into a handstand against the wall, because the self coaching is not working. Jen is drubbing me in all things handstand related.

Breakfast: sausage and cottage cheese

Lunch: Mahi Burger

Dinner: Hello Fresh

Have a great day, all!

I think a gymnastics clinic sounds fun! Have you seen the video of the guy doing cartwheels at the aquarium and the dolphin starts doing them too (hands free)

Good Morning Jen and Menuers,

I am glad to be back in the office because my eating was out of control over the weekend. If it had carbs I probably ate it. it so much easier not snacking here at work. DH had his nerve stimulator placed on Friday and he will have to wear it till Friday. They usually do a three day trial but for some reason he does not go back till Friday. He has definitely had some relief, he is walking straighter and is able to get out of the chair better. I think once the tape comes off and the itching stops he will be in a much better place.

QOTD: I am getting my teeth cleaned tomorrow but I got nothing else going on.

Accountability: Terrible but todays a new day and even though I ate poorly I did not miss exercise. I did at lease 40 minutes each day.

TSS: 3 years 1 Months and 7days 135 (Lowest 129.4)

B: Coffee with sugar free ID caramel Macchiato

MS: Premier Caramel Protein shake and berries

CB: Coffee with sugar free ID caramel Macchiato

L: , Chili, snack selects.

D: Grilled chicken salad.

Exercise: 50 minute tread mill(done)

Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium.

Everybody have a Great week.

Brightest Blessing

Chrissy

I am glad to hear he is having some relief. I get my trial on the 29th of approved.

Glad your hubby is getting relief right away, that's great!

G'morning all!

After a bout of flu I'm back here again. Last week I spent it all in bed with tons of soup being poured down my throat. Did the C test, came back negative so that was a relief.

QOTD: Wednesday at noon!

My meals today, I have no idea what I can stomach or not

• B: protein coffee
• L: soup
• S: sf jello or Fage yogurt
• D: more soup
• E: nope

Happy MLK day!

Glad your feeling better. Welcome back.

I'm glad you're feeling better.