What's on your (Monday) Menu?

Woohoo! Way to go!

Great news on your weight coming down. I am looking for a 6lb loss myself. Fingers crossed.

Great job on the weight loss! That and a new hairstyle should lift your spirits!

Nice job on the weight loss!
Hair cuts and colors change your whole perspective. Make sure to share pics of the new do.

Whoo hoo! Congrats on the weight loss and staying on track!!

Awesome!!

Good Morning! Thanks for kicking us off on this Monday morning. Weekend flew by, I worked for a few hours Saturday and had the MRI yesterday (now just have to wait a few weeks to go over the results).

Accountability: typical

QOTD: Another payroll week in the books.

Non oatmeal days

TSS: 6 years, 5 months

B: Sf latte, eggbeaters, turkey sausage and apple slices

L: 1/2 ham sandwich with Chompie's bread, salad, pudding, and a pear

S: Protein puffs, boiled eggs, yogurt, and a plum

D: TJ turkey burger, cauliflower with sauce, sliced orange/ banana, and 2 squares dark chocolate

ES: Greek yogurt with 1/4 cup fiber cereal

E: resting today

V/W: On track

Totals: Cals: 1422 Protein:138 Carbs:110 Fat:50

Have a great one!

Oh I hope it doesn't take them weeks to get back to you!

I heard from them today and have an appt Monday. We shall see what, if anything, they found.

Mornin'!

not much on the agenda today other than Mah Jongg and exercise. I'll probably finish setting up the new laptop I got for one of my organizations - and maybe start tackling a house project. And exercise...(there's a zoom Zumba class at 5:00 - I'll probably do that one)

Jen - let me know how that Korean chicken dish turns out. I have that cookbook, too. I'm making another recipe from the book tonight - it's a butter soy chicken recipe, but I'll cut way down on the amount of butter in that thing. That or just eat a tiny bit of it! I happened to have all the ingredients on hand, so decided to go with that one.

QOTD: another organization I'm in - the adult education one - has a Zoom lecture tomorrow on the future of the GOP, led by a retired poli sci professor, so I'm looking forward to that. And of course the inauguration. Other than that, not much going on this week. University classes start next week (I've requested permission to enroll in three), so things should really pick up again.

TSS: 5y7m

B: cheesecake-flavored yogurt pie with blueberry sauce, coffee with half & half

MS: pumpkin Fit Frappe

L: one of the fish tacos left over from last night (my order came with three - I just ate one last night (yay!), but I scarfed up the tortilla chips that came with it (not yay..))

AS: protein muffin, maybe a L&F (picked up a half dozen of the creme brulee flavor yesterday - so glad it's back!!)

D: butter soy chicken

ex: probably Zumba

have a great day, everyone!