What's on your Tuesday Menu?
The Pilot overwhelmed me when I climbed in one (short me).
I have a split on my thumb from the dry air at home and most days here so far. They drive me crazy too!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Good morning all! Quick post since I'm technically on the clock working. Found out yesterday that they are going to continue letting us work from home indefinitely even after this whole virus is under control. Yay! They are going to be scheduling times for us to come into the office to clean out our desks because other people are going to be coming in to use our office space. Almost feels like I'm quitting a job or being terminated in a way. Lol
Accountability was decent yesterday. Still trying to lose these last few pounds of regain so I can finally be back on track to my goal.
QOTD: Years ago I drove my dads F-350 truck for a very short distance. I stick to mostly small cars though! Lol
B: coffee w/Splenda x 2
B2: Fit frappe
L: 2 oz chicken breast & a laughing cow cheese wedge
D: breakfast quiche
S: apple slices & 1 TBS cream cheese
Surgery: RNY on 1/23/19
I think it is wonderful that so many companies have learned that work from home works great in many situations. So much better for families, when people are sick, bad weather days, and so many other reasons.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Good Morning! Thank you for starting the thread today, Liz. I may have missed something but I haven't seen Jim posting, I think he had posted he was heading to Florida for a few weeks? That is good info on the vaccine, I had been wondering about those who have had Covid. I think we are phase three or "C" to receive the vaccine so it'll be a bit.
Accountability: Snacks happened, I know broken record.
QOTD: A motor home a little over 20 years ago. Long story short, it was my home for a few months and it was driven from CA to WA. State.
TSS: 6 years, 5 months
B: SF latte, Pear, Quaker protein/fiber oatmeal and turkey sausage
L: 1/2 Turkey sandwich on Chompie's bread, salad, and a honeycrisp apple
S: Protein puffs, turkey stick and yogurt
D: Roasted Turkey breast,cauliflower with cheese sauce, sliced orange/banana, and 2 squares dark chocolate
ES: Greek yogurt with ¼ cup fiber cereal
E: I'm resting today. Sitting enjoying an extra cup of coffee.
V/W: On track
Totals: Cals:1456 Protein: 137 Carbs:144 Fat: 56
Have a great one!
I'm back, Kelly. Hope you had a nice holiday season.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good morning, everybody!
I'm back to the cold for about a month. That will be my winter and then I will stay in Florida until spring lite. I got back last night. My mother in law and her friend drove me to the airport, and on the way, there was an accident that closed the highway. My phone was in the trunk with my bags.
Neither of them knew how to use Google maps on their phones, so we struggled around as they looked for traditional maps on their phones to navigate to the airport. Eventually, we made it though.
It seems like the post holiday lull is over for most clients because I have back to back calls all day long today.
QOTD: We rented a big box truck from Hertz to move some of our stuff last time we moved.
Breakfast: omlette
Snack: protein bar
lunch: hamburger
Dinner: Hello Fresh
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Glad to have you back Jim. Thank you for the shout out on the holiday weight. Too bad yesterday was a disaster. I'll reign it in hopefully by Monday I will be back around 130.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.