What's on your (PHOTO) Friday Menu?
Good Morning all! No snow here but a chilly'feels like 33' So Florida winter at its best.
QOTD: Since it's Christmas time I will go with the Will Farrell character in Elf. Simple joy but not afraid to tell the truth- ' You sit on a throne of lies and smell like beef and cheese'
hahaha
Food:
-egg bake
- lunch tbd (eating out)
- chicken soup w/veggies
- steak and veggies
- S: probably protein or protein coffee in there.
- Ex: general rest day- still recovering from knee injury and my quads are sore from 2 days of working around it.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
on 12/18/20 3:57 pm
Ha we jus****ched Elf again this past week. I don't usually love Will Farrell but he was perfect in that role :)
hi all
I didn't make it out after work yesterday, planned on the gym but that didn't happen. worked a little later also than usual. hoping to get out a little early today.
weight slightly down but not the lowest of this loss. I keep chugging along.
accountability. I did have 2 slices of 35 cal bread last night with PB fit. it was 3 points and technically I had them to use but prob should have resisted.
qotd:
food plan today:
b: egg/egg whites
coffee
b2: unsure this sometimes ends up being lunch instead
l: tuna/egg whites
d: stir fry broc, shirataki noodles, and kimchi with sprouts and tofu
s:yogurt?
QOTD: im drawing a blank
Good morning, and happy F F Friday!
QOTD - Dean from Supernatural. So much. We would create a lot of trouble.
Breakfast - fasting so hot black coffee, water it is
Lunch - last of my soyrizo, kale and tofu scramble on tortillas with vegan cheese. (tacos!) *mixed it up this time, flavored with carne guisada seasoning and OMG so good!*
Snack - Fruit smoothie
Snack - apple with peanut butter, pepitas with dried fruit, triscuits with vegan cheese and tofurkey
Dinner - spaghetti with sauce, veggies and rolls
Have a great day everyone!
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)
on 12/18/20 7:17 am
I watched the entire final season in about 5 days. Jensen Ackles is an incredibly underrated actor, he's amazing.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 12/18/20 11:48 am
They did a good job wrapping it up. Lately it seems so many series don't quite know how to do an ending.
Are you watching the new stand miniseries? I am going to but might wait until a few episodes are out before signing up for cbs's streaming.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen