What's on your menu (Tuesday)

supershopper
on 12/15/20 5:24 am

hi all -thanks for starting out the thread jen. dogs woke up at 2 am then again at 5:30 which has become feeding time regardless of when we really want to feed them, so I started work early. no calls today so far which is awesome. im reading instead about tax updates to the system which have to go in week after Christmas and I have to test this week.

accountability- I had too many dark chocolate espresso beans PLUS 1/2 of a milk coffee at starbucks yesterday. they gave it to me free which was awesome.

so - I've been playing starbucks for life everyday and I won a prize this morning! its the coffee collection which I have no idea what it will contain but last year it was a tumbler, special reserve coffee and socks???

I did make it to the gym yesterday afternoon it was a shorter 45 min session.

food plan:

b: fiber one cereal with premier 'milk'

coffee

b2: homemade IP yogurt?

l: tuna

d: maybe pork chop or chicken

s: maybe more yogurt or shake we will see.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

supershopper
on 12/15/20 5:25 am

forgot QOTD: I like the met in NY and moma. just needed more time!

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Partlypollyanna
on 12/15/20 11:15 am
RNY on 02/14/18

I liked MOMA but I have not yet made it to the Met. I really need to.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 12/15/20 5:57 am
RNY on 08/11/14

Are you still in payroll? Congrats on winning!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

supershopper
on 12/15/20 7:07 am

well -yes- kind of- we support all of payroll, benefit, hr, recruiting, performance management, etc. boss is set to retire in may so she is starting to transition other things to us so im 'back' supporting it.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Liz WantsHealthForAll
on 12/15/20 5:48 am - Cape Cod, MA
VSG on 03/28/16

Thanks for starting us off! Yesterday was a down day for me - lots of memories of DH's last days around. The sun is out today which helps and I am planning excursions including a walk on the beach with Justice because it rained all day yesterday so we didn't make it. Accountability was nil yesterday as I ate my feelings.

QOTD: I was never a huge museum person, but DH was. I think that part of my reluctance was that DH would take HOURS at a museum and read EVERYTHING. I just didn't have the same level of interest or patience. But in his last few years while it was possible I took him to a lot of museums and because he couldn't really read anymore we were able to spend the amount of time I was comfortable with. My favorite from those days which I really want to go back to is the JFK Library and Museum in Boston.

TSS: 4 years, 8.5 months

Same menu as yesterday since I didn't follow it!

B: Coffee!!! Eggs and cottage cheese

L: tunafish

D: shrimp or healthy choice meal

S: strawberry cheesecake yogurt pie and/or nut thins with cottage cheese

Projected snow on Thursday with an arrow pointing where I live (Justice will be freaked out):


Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Emiepie
on 12/15/20 5:59 am
RNY on 08/11/14

Thinking of you, Liz.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Melody P.
on 12/15/20 6:33 am - Amarillo, TX

Sending a virtual hug!

Yikes on the snow!

Mel

Teenie
on 12/15/20 7:29 am - Pittsburgh , PA
RNY on 12/19/17

We have a similar Forecast. Hoping it hold off till 7:00AM tomorrow so I can at least get one more day of outdoor running.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Partlypollyanna
on 12/15/20 11:18 am
RNY on 02/14/18

I need to spend more time musueming in Boston, .have you been the Boston Public Library? It's so beautiful.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

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