What's on your Wednesday Menu?

Emiepie
on 12/9/20 5:36 am
RNY on 08/11/14

Enjoy your long walk. I'm sure Justice can't wait.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 12/9/20 7:11 am - Pittsburgh , PA
RNY on 12/19/17

Enjoy your outdoors. I can only imagine how much you have missed it.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Liz WantsHealthForAll
on 12/9/20 8:06 am - Cape Cod, MA
VSG on 03/28/16

I have! Sneaking around the neighborhood after dark with mask and dog is not the same.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Emiepie
on 12/9/20 5:32 am
RNY on 08/11/14

Good Morning! Yup, that sloth spoke to me yesterday but today I have sent him packing. It was good to "see" some additional faces amongst us.
My baby girl is officially 16, as if 1:10 this morning! So grateful to be her mama. Even though we had the big car surprise a few weeks ago a few of her friends are going to do a little parade tonight. I am heading home from work a bit early so i can make sure I don't miss it.

Also, I've mentioned her play that she is in this month. The kids have worked hard to put something together during this time when they can't be together. Their zoom presentations are this weekend and it's $5 for a household to watch. If you're interested in supporting their efforts let me know I can send you the details to buy a ticket. Emily will be "working the lobby" at the Saturday 2p PST showing.

Accountability: SLOTHLIKE

QOTD: I do have a few that are like you describe. Great reminder to reach out to them.

TSS: 6 years, 3 months

B: Sf latte, eggbeaters, turkey sausage and apple slices

L: Grilled chicken/boiled egg/ranch salad, string cheese, and a plum

S: Mikey's muffin top, carbmaster yogurt, and turkey stick

D: TJ turkey burger, cauliflower with cheese sauce, sliced orange/ banana, and 2 squares dark chocolate

ES: Chompie's toast, Greek yogurt with 1/4 cup fiber cereal

E: An hour treadmill run and one hour elliptical

V/W: On track

Totals: Cals: 1497 Protein:143 Carbs:113 Fat:57

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Icecream Dreamer
on 12/9/20 7:43 am - Central Coast, CA
RNY on 06/26/17

HBD to Em!

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Liz WantsHealthForAll
on 12/9/20 8:06 am - Cape Cod, MA
VSG on 03/28/16

Happy Birthday to Em! They grow up so fast.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

stacyrg
on 12/9/20 11:02 am
VSG on 05/12/14

Happy Birthday, Em!!!!

Enough is Enough
on 12/9/20 2:07 pm
RNY on 07/20/15

Melody P.
on 12/9/20 5:32 am - Amarillo, TX

Good morning everyone! It was a difficult and painful night....same story different night/day. My pain levels are back to pre-surgery levels but different. Instead of my legs it's my tailbone and back. I'm so over it.

Funny you should mention this in qotd! I have a "friend" who I used to talk to almost daily. She went through some medical stuff and her boyfriend told me how much she weighed(for the record I do not care how much she weighs though she thinks I do). I sent her an email with the kids pics yesterday so she called for the first time in 2 months gripping that I need to send bigger pics. Then she goes on to tell me in a answering machine message that she is to busy making phone calls to talk to me. That she doesn't have time to talk to me. Seriously. I do not plan on calling her back...ever. I don't need that kind of crap in my life right now. I used to be very close to her. I got really peeved yesterday and downright pissed off. It's hard for me to be done but she pushed the envelope a little to far.


however this is rare. I usually stay very close to my friends. I'm still friends with my HS best friend and still consider her that.

B: oatmeal, PB2 and coffee

l: ???

d: GF & DF taco pizza - can't wait to try this! I'll be making it based off my favorite pizza from a local place.

s: popcorn, coffee??? Maybe something else.

Mel

Emiepie
on 12/9/20 5:38 am
RNY on 08/11/14

I'm so sorry about the pain and of course the treatment from your so called "friend". Keep your chin up.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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