What's on your Tuesday Menu?
Good Morning! Yay for your new tv! Im taking a rest day from exercise today and relaxing and taking my time getting ready for work this morning- may even have an extra coffee.
Accountability: Not horrible
QOTD: I feel torn, I don't go to the theater often I like to go once in awhile to watch something "on the big screen".
Oatmeal run days
TSS: 6 years, 3 months
B: SF latte, Pear, Quaker protein/fiber oatmeal and turkey sausage
L: Grilled chicken salad, cottage cheese, and a honeycrisp apple
S: Turkey stick, string cheese and carbmaster yogurt
D: Mahi Mahi burger, veggies with cheese sauce, sliced orange/banana, SF pudding and 2 squares dark chocolate
ES: Greek yogurt with ¼ cup fiber cereal and toast
E: rest day
V/W: On track
Totals: Cals:1506 Protein:147 Carbs:135 Fat: 56
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
hi all- worked yesterday, gym, Walmart then Kroger for grocery pickup. They made me wait in the car for an extra hour or leave and come back to get my groceries so from now on, im going IN and getting my own. Was not a happy camper.
slept in a bit this morning till 7:30 felt like I needed it.
QOTD: I'm ok with that. the chairs at the theatre are good but I like my down couch!
todays day: work, gym or class- its yoga night so need to decide. then back home- think we are doing the tuna I didn't get to eat since I was rushing to eat when I got back. probably need to do some food prep today so im not rushing to find food last min.
Food plan:
b: coffee with premier
egg/45 cal toast/apple?
b2: rest of above if I can't fni**** or a shake with fiber
l: turkey hot dog
d: tuna/salad
s: yogurt or 1/2 serving oatmeal
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
I used to love to go to movies and went quite often for a night out with a group of friends. We would have dinner together and then go to one of the small movie theaters that had cheap tickets.
I have not done that in years and always watch movies at home. So it is great that they will be streamed the first day. Cats do not like anything in their house to be changed. So you lucked out that Fezzie is happy. A few years ago, I was having a new roof put on the house. It took several days and I got up early each morning and took Gracie to a friend's house so she would not be upset with listening to all the noise on the roof.
Real life begins where your comfort zone ends
Woo, one day down 4 to go of this work week!
QOTD: when I was a kid I LOVED going to the movies.. but I feel as I've gotten older the price is only worth it if it's something I NEED to see, which in reality is maybe once a year. When we go we splurge for the VIP movie theatre, with the super comfy reclining seats and service to your seat. We usually do dinner and a movie.. and it's a lot of fun. It's probably been a year and a half-two years since we've been to the theatre though!
I've been making a positive effort to get my yoga done as soon as I wake up - I then have no excuse of being 'too tired' when I get home from work .. feels good to stretch first thing as well!
B: slice of ww toast, 1 egg, 1 slice turkey bacon
S: 1c decaf coffee, 1c fairlife milk, 1tbsp sf mocha
L: 2 slices deli Turkey, 1 slice light Swiss, 6 wheat thins
S: 1 egg & 1 light babybel cheese
D: 1 slice ww toast, 1.5oz shredded chicken
S: L&F greek yogurt
Surgery 09/30/20
CW: 147.6 |SW: 221.6 |HW: 255
Learning my new normal, one day at a time.
on 12/8/20 5:36 am - Amarillo, TX
Good morning everyone.
I had an extremely horrid night of pain. It's safe to say my pain levels are back to pre-surgery levels. My leg is better but my back and tailbone are definitely not...if not worse. I'm fatigued...I'm not sure if my new depression med isn't working well or if I'm just going to be this way for a while. I wish my last med didn't make my stomach go haywire!
I have to make a unicorn cake for my niece Riley's birthday. That should be interesting! We are going to go look for a horn and ears that Walmart or Michaels has in stock. This should be interesting...I took cake decorating classes when I was 19 so I kind of know what I'm doing...kinda....LOL
I got a mini selfie light ring and the pics of the kids were takin with it. Not bad!
qotd: I do not miss the theaters because of my anxiety. The last movie we saw in the theater was the first Star Wars sequels.
b: oatmeal, powdered PB2 and coffee
l: ???
d: GF breaded fish and some veggie
s: popcorn, GF donut
