What's on your (PHOTO) Friday Menu?

You are so cute!!! My granddaughter calls palm trees "California trees" because they didn't have any in Nevada and that's how she knew she was getting to MP's house. She started seeing California trees. The palms in the sunset are just gorgeous!

you do look adorable! Love the curls...

you are the cutest thing.

So good that you enjoyed your staycation. You needed a break from the stress. I am so impressed that your tree is up. I think I am putting mine up in my place when I get back on Sunday. Mike doesn't do ANY decorating for Christmas which I find rather depressing. I love the lights!

Today is a beach day, then out for dinner. The weather is finally nice and not too muggy. This is a picture of the sunset out the back last night after several days of wind and rain from Eta:

QOTD: Nope - my knees would break...

TSS: 4 years, 7.5 months

B: Coffee!!! Steel cut oats with PB2

L: chicken salad made with non-fat yogurt and cottage cheese

D: out - fish?

S: cheesecake/strawberry yogurt pie

Hi Liz - Marilyn will be here this Sunday 11/15 for brunch, possibly next Saturday for dinner 11/21 and otherwise all day Sunday the 22nd.

if those don?t work, I am free for lunch any day this week except Monday.

for some reason I can?t find you in the mail message.

I just sent a msg (I could find you).

So Liz where in Florida are you?

Right now I am in Vero Beach with Mike but will be in Port Charlotte all next week. I can't remember where your new place will be???

Good Morning and Happy Fri-yay! JB- great pics!! I hope you enjoy your day! It should be a somewhat bust day working on some reports but it'll make the day go by fast. Excited for the weekend! No pics for me this week.

Accountability: Stunk, but today is a new day.

QOTD: I can!

TSS: 6 years, 3 months

B: Sf latte, eggbeaters, turkey sausage and apple slices

L: turkey wrap, quest chips, and a plum

S: Blueberry Pogo wrap, carbmaster cottage cheese

D: Tri tip, cauliflower, toasted Chompies bread, sliced orange/ banana slices, and 2 squares dark chocolate

ES: Greek yogurt with 1/4 cup fiber cereal

E: An hour treadmill run and one hour elliptical

V/W: On track

Totals: Cals: 1550 Protein:141 Carbs:122 Fat:58

Have a great one!

Good morning everyone! It's a blustery day in the PNW. I slept in until 2:44 this morning. I do not know how to reset my body!!

I'm feeling a little sad today. I had a good cry this morning. I don't think my son is coming home for Thanksgiving due to covid. Since he is in the Coast Guard and lives in such tight quarters with lots of people, it's probably for the best. He assured me that he won't be alone and that no one is going home. There are lots of restrictions on travel. I have just not been with him for a holiday. At least I will have my daughter and son in law and our dogs. My daughter and I will be making and delivering dinners to some of my seniors that will be alone. We are going to make the best of it.

QOTD- nope..

Accountability- On track yesterday. painted my bedroom. I feel like I have literally painted every room in my house since Covid hit. I also painted the kitchen at my work!

Food for today-

Cottage cheese and eggs

Real Good stuffed chicken breast

Maybe fish?

Our tree, I am really enjoying it.

My hubby and I at the beach last week