Checking In
Morning
i haven't posted here for 5 years but, for some reason, I thought of this place this morning.
I just wanted to send a word of encouragement to all of you, particularly newcomers. You should be extremely proud of yourself for taking on the struggle and advocating for your own health.
I also wanted to say that this site pretty much saved my life. I had RNY and went from 321 to 177. I now float btw 210 and 220 and feel great. I've found where I feel best. Im very lucky. I attribute a lot if my luck to this site. I used the people on here for support ALL THE TIME when I was struggling. I cant believe how much these people pulled me thru.
I know that its very difficult at times but know that you can do it. I encourage you to stick with it, track your food, and come here every day. It works. You can do it.
Morning
i haven't posted here for 5 years but, for some reason, I thought of this place this morning.
I just wanted to send a word of encouragement to all of you, particularly newcomers. You should be extremely proud of yourself for taking on the struggle and advocating for your own health.
I also wanted to say that this site pretty much saved my life. I had RNY and went from 321 to 177. I now float btw 210 and 220 and feel great. I've found where I feel best. Im very lucky. I attribute a lot if my luck to this site. I used the people on here for support ALL THE TIME when I was struggling. I cant believe how much these people pulled me thru.
I know that its very difficult at times but know that you can do it. I encourage you to stick with it, track your food, and come here every day. It works. You can do it.
since you consider this site has been a life saver for you, may I respectfully ask why you didn't stay around and help newbies like you were helped?
