What's on you (PHOTO) Friday Menu?
Good Morning and Happy Fri-YAY! JB-so happy you are getting the much deserved you time, I hope you enjoy every minute! You and Fezzik are both adorable. I am looking forward to the weekend too, after a busy week. I still am resting from exercise but I hope for a walk over the weekend and just maybe some exercise Monday....we shall see.
QOTD: I agree with you, I like a good preppy look too.
TSS: 6 years, 2 months
B: SF latte, eggbeaters, an apple, and turkey sausage links
L: Enchilada bake, salad and a pear
S: Carbmaster yogurt, poppyseed Pogo wrap (grocery outlet find) and SF latte
D: Breakfast platter, sliced fruit, and 2 squares dark chocolate
ES: Greek yogurt with 1/4 cup fiber cereal
E: Resting my ankle
V/W: On track
Totals: Cals: 1460 Protein:130 Carbs:115 Fat: 62
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Good morning!
QOTD - It would be the crystal jewelry I incorporate into my wardrobe. I always have a little something tucked in.
Breakfast - fasting, so hot black coffee and water
Lunch - kale/soyrizo/polenta/tofu scramble with vegan cheese, slice of toast with avocado butter and jam
Snack - smoothie, frozen frui****er, oat milk, hemp seed protein, hemp seed hearts chia seeds
Dinner - Chinese food that apparently I am cooking... -_-
Happy Friday Y'all!
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)
Good Morning Julia and Menuers,
Congratulations on the stayation you deserve it. I have no plans to take time off anytime soon. However I found out my BFF will be coming in from California to visit for Thanksgiving. She still has family here so she will not be doing dinner with us but it will be great to see her.
Weather continues to be beautiful here so I plan to be out and about this weekend. Besides running I see a few flea markets in the paper I plan on checking out. I also have my bubble coming for the game Sunday so there will be cooking going on too.
QOTD: I love the BOHO look. I love Lucky brand. However I am very conscience of the textile pollution in the world filling up landfill with clothing so unless it is something very special everything I wear is 2nd hand. The dress in my photo today was actually free. Hopefully I'll find some fun things at the flea market this weekend. However I have always admired the Jackie O look and tried to emulate it in my wedding attire.
Accountability: I was terrible last night. I stuffed dates with blue cheese and wrapped them in bacon and they were way to good and on top of eating those I ate a bunch of dates when I was making them. Also pizzellas whipped cream apples and string cheese. Nothing terrible but way to many calories.
TSS: 2 years 10 Months and 26 days 133.4 (lowest 130.8)
CB: Dark roast coffee with SF ID Pumpkin Spice w/ Miralax and Fiber
MS: Oikos Banana cream triple zero Greek yogurt and berries
CB2: Dark roast coffee with SF ID Pumpkin spice
L: Chili and Snack selects.
D: Brisket , Mock potato salad made with cauliflower, Tuscan bean salad.
Water and vitamins: On track. I take a Bariatric advantage Ultra multi w/iron I use bariatric advantage Calcium chews and my blood work has been great. My B12 has been High so I cut my sublingual to every 3rd or 4th day. And I have now added 500mg of Magnesium
Exercise: 3 mile run (Done)
Everybody have a Great weekend.
Brightest Blessings
Chrissy
My wedding Attire
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good morning! Happy Friday -- my last day of work too for a few days. Flying over to Vegas on Sunday to spend a couple days with my oldest son. This always includes lots of amazing food, and my plan is to just not order food for myself, and nibble off of their plates. They'll share and then I get a bit of lots of flavors. Now if only my sense of taste would return...
We are expecting a big storm this weekend and everyone is up in arms. Rain! What shall we do? LOL. I asked the hubs to clean out the fireplace and I have a Cricut project I hope to complete tomorrow. And then if things go a certain way, I plan on sharing a nice bottle of bubbly with my like minded neighbors tomorrow night. Fingers crossed over here.
QOTD: I'd really like to rock a pencil skirt and heels. And I did buy one that I like very much. But my office is pretty casual, so I'm not sure where I am going to wear this thing. I have discovered that heels are ever so much easier to wear 90 something pounds lighter. But my comfort zone is office dress slacks, boot cut, and a sweater.
Menu:
B: canadian ham, light string cheese, egg microwave "omelet"
L: chicken tendor, 1 slice bacon, 1/4 C refried beans and a little cheese sprinkled on
D: thinking charcuterie plate. Need to use up cheeses in the fridge.
Peace everyone!
