What's on your Wednesday Menu?
on 10/28/20 12:16 pm
The only times I hear Grim swearing uncontrollably involve politics and plumbing. He can do it, but he hates it.
on 10/28/20 12:47 pm
Prairie Dogs carry the plague. When I used to volunteer at the Musuem that is in our city park, almost every year we had to warn people, look but don't touch.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
That's a downside. I put hamsters at #5 because I had a vague fear that someone would tell me that they aren't real.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good morning from quarantine. ð??'No results yet and my symptoms are ridiculously low key. I hate not being in the office helping. The second I get that email I am out of here and into the office. Yesterday was long and non eventful and I did not do a moment's exercise. Blah. I was good with food and did have my husband order a pizza while I warmed up appropriate leftovers. So dinner tonight will be what I planned last night.
QOTD. No. Not even a little. I'm impressed someone here gets the batteries in right the first time!
Menu
B. Having a fake coffee with chocolate protein powder right now.
L. TBD
D: chicken thigh tacos, no tortillas for me, elite corn dip, salad.
Peace everyone!
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
on 10/28/20 12:18 pm
Thank you for being responsible and quarantining even though you feel good! The whole world appreciates people like you!!!!!!!!!!
Good Morning JB and Menuers,
I agree how is it only Wednesday? Things really need to start moving faster. I did not get back to read yesterday and I just want to wish Lisa well with her Covid test. I hope it comes back soon. Also Stacy sorry about the December trial. Maybe they will come to their senses.
I did hit the gym last night for an upper body workout. It felt good to be back. I did notice one fellow that I admired his workouts pre covid. He would really beast it and I actually would steal some tips and tricks on the machines from him because he was in such great shape. Well that went to hell in a hand basket. Wow I was shocked with his weight gain. Just goes to show this pandemic has really effected a lot of people in many different ways. Hope he is back on track and can get this weight off soon.
QOTD: Not at all. I am lucky DH can do most everything that needs to be done. He even can repair appliances with a little help from you tube and he saves ua a bunch of money because of it.
Accountability: I had some figs, peanut butter. Apples and I found a toxic yogurt at Aldi I think it is caramel apple donut and it is 200 calories per serving and 23g of sugar. Ugh just awful macros but I did use it sparingly as a dip for the apple.
TSS: 2 years 10 Months and 17 days 134 (lowest 130.8)
CB: Dark roast coffee with SF ID Pumpkin Spice w/Miralax and Fiber
MS: Premier Protein cookies and cream and berries
CB2: Dark roast coffee with SF ID Pumpkin spice
L: Pork Chili and Snack selects
D: Grilled Walleye tacos
Water and vitamins: On track. I take a Bariatric advantage Ultra multi w/iron I use bariatric advantage Calcium chews and my blood work has been great. My B12 has been High so I cut my sublingual to every 3rd or 4th day. And I have now added 500mg of Magnesium
Exercise: 3 Mile run (If it stops raining)
Everybody have a Great rest of the week.
Brightest Blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
QOTD- Every thing but plumbing. I replaced the carpet with laminate in my 3 bedrooms, and the trim that I stained myself. My roommate when we were dating was jealous because I had more tools than he did.
It's been a tough week so far, not enough time or energy to get things done. I verified that my ballot was received on 10/19 so I know it will be counted. This election has me totally freaked out, I look at fivethirtyeight.com and realclearpolitics.com multiple times a day. I know I shouldn't but I feel like I need to. 6 more days, and hopefully we will know the results that day. The anxiety is real, and I don't know how to not be scared.
Take care everyone and have a great day!
5'5" Age 66 HW 291 SW 275.8 CW 179.8
on 10/28/20 9:36 am
Hang in there and be kind to yourself. I think there is a lot of anxiety going around and I'm trying to remember that with everyone too.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen