What's on your Monday Menu?

White Dove
on 10/26/20 1:12 pm - Warren, OH

I like the rectangle look best too. I ordered it and it will be here Wednesday. Thanks for the help.

Real life begins where your comfort zone ends

catwoman7
on 10/26/20 2:23 pm
RNY on 06/03/15

I grew up in NE Ohio. When we moved to North Carolina when I was 16, we were so surprised by how sunny it was. Even Wisconsin is really sunny compared to NE Ohio. They get a lot more snow in NE Ohio, too - the lake effect. UGH!

White Dove
on 10/26/20 2:32 pm - Warren, OH

I live about 7 miles from lake effect. People would call late to work in the morning due to snow and I did not believe them until they got there will their car covered in snow. I used to think it was fun to drive up the line and watch the snowfall, then drive home again.

Real life begins where your comfort zone ends

catwoman7
on 10/26/20 2:43 pm
RNY on 06/03/15

my mom grew up on the east side of Cleveland. Her grandparents lived on the west side. Often the east side would get dumped on - and the west side would just get a couple of inches...so weird!

Melody P.
on 10/26/20 8:02 am - Amarillo, TX

I can attest that light therapy can help. I used it a long time ago and need to get it again. On top of being bi-polar which is usually in the depression phase I get SAD too.

Mel

Emiepie
on 10/26/20 5:35 am
RNY on 08/11/14

Good Morning! JB- I'm so glad you're taking some vacation time, you deserve it! Our weekend was good, nothing too exciting. Em and I watched Clouds yesterday, and as expected it was a tear jerker. I know work will be busy this week since we found out last week that some accounting things haven't been posting right since there was a transition in the system in August. I don't know all the details but will be trained and assist where I can.

Accountability: Extra snacking happened.

QOTD: I'd say something with a high in the upper '70s with maybe a little drizzle in the morning and blue skies with sun and clouds in the afternoon.

TSS: 6 years, 2 months

B: Jimmy dean sausage scramble and apple slices

L: Chicken Cobb salad, and a plum

S: Beef stick, baked cheese snacks, and Carbmaster yogurt

D: Lettuce wrap TJ turkey burger, cauliflower with cheese sauce, sliced orange/ banana, and 2 squares dark chocolate

ES: Light and fit yogurt with 1/4 cup fiber cereal

E: 6 mile run and one hour elliptical

V/W: On track

Totals: Cals: 1422 Protein:117 Carbs:110 Fat:61

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Enough is Enough
on 10/26/20 9:58 am
RNY on 07/20/15

I had never heard of Clouds so I looked it up. I cried just reading the summary! You are strong....I could never subject myself to that much sadness in a movie!:(

Emiepie
on 10/26/20 12:43 pm
RNY on 08/11/14

I know! Em really wanted to watch it.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Liz WantsHealthForAll
on 10/26/20 5:58 am - Cape Cod, MA
VSG on 03/28/16

Back to reality eating here in Vero Beach Florida. Being here 100% of the time for a couple of days has been interesting and a bit of an adjustment (more than traveling was). Time will tell...

QOTD: Pretty much the same as you JB. The perfect day is in the low 80's, sunny, low humidity and with a slight breeze.

TSS: 4 years, 6 months

B: Coffee!!! Eggs and cottage cheese

L: Everroast chicken and laughing cow cheese

D: grilled chicken and broccoli

S: nut thins and cottage cheese and/ or strawberry cheesecake yogurt pie (if I get it made)

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Enough is Enough
on 10/26/20 9:55 am
RNY on 07/20/15

Oh you have my curiosity buzzing now!

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