What's on your Thursday Menu?

I hear about places that do contract tracing and get test results back same day. Must be nice. Hope the cold is just a cold and it goes away soon. How is Luna doing? When does she get her kidney stones taken care of?

Last time he took it we received the results in 48 hours, this time around it's taking longer. His company wants them to take the test when they go in, 2 weeks on 2 weeks off. He felt sick after the first week he was going in. I still don't think it's COVID, I think it's a bad sinus infection.
Luna is doing OK, on antibiotics. Her surgery is tomorrow.

to Luna and her family

Good luck to Luna

Will be thinking of Luna.

Please let us know about DH and of course Luna!

Good morning all! JB I hope everything is ok with your kitties! Mine hate the car as well. Hopefully everything gets sorted out. I'm taking off work at 2 today to go to the dentist. Fingers crossed they find out what's going on with my tooth and it's a quick fix! I also got a call yesterday that my mew glasses are in and ready to be picked up so I may try to swing by there as well to get those. This is probably the quickest they've ever been ready! As they told me 7-10 business days. Oh well, I'm not complaining! Lol I'm still trying to wake up this morning. Seems I've been averaging 3-4 hours of sleep per night and I am definitely exhausted! Something has got to change!

Accountability was good again yesterday. No extra snacking! Hopefully today will be the same.

QOTD: I'll have to come back to this one.

B: coffee w/Splenda & sf creamer x 2

B2: protein shake

L: 2 oz low sodium turkey breast & a hard boiled egg

D: salad

S: L&F Greek yogurt & an apple

Good Morning and Happy Friday-Eve! JB- I thought about you last night when I heard about the schools on the news, hoping things go as smooth for you today as possible. My day was better yesterday, me and my teammate had a nice recap conversation with our boss in the afternoon (which both are amazing people). She gave us a nice pep talk. Today will be busy as we tie up some reports and then we are getting new computers so we all know how that can be.

Accountability: I added some toast with SF jelly in the evening.

QOTD: I love my weekly produce delivery. Family owned business that used to work a lot with our school districts to educate the kids on all things produce. When Covid shut down the schools they started doing pop up markets and deliveries.

TSS: 6 years, 2 months

B: SF latte, Pear, Quaker protein/fiber oatmeal and turkey sausage

L: Tri tip, small salad, and a honeycrisp apple

S: Turkey stick and cheese, baked cheese snacks, two good yogurt

D: PB&J on Chompie?s bread, Quest chips, orange, banana, and 2 squares dark chocolate

ES: carbmaster yogurt with ¼ cup fiber cereal

E: 6 mile treadmill run and half hour elliptical

V/W: On track

Totals: Cals:1556 Protein:122 Carbs:116 Fat: 71

Have a great one!

ETA: I hope the furbaby is ok. My Twinkie used to do this when she'd have a bladder infection. Sending kitty hugs (and mama ones too!)

Glad you are feeling better today

Good morning from Hilton Head SC. We are off for a walk shortly, then driving to Savannah later. What a whirlwind drive down. I do like this area a lot but it is supposed to be cloudy later (though it is gorgeous right now.

QOTD: We have many locally owned small shops in my town on Cape Cod. I love to frequent them all. Then there are the restaurants...

The first two pics bells are from Charleston and the last one from our balcony in Hilton Head this morning: