What's on your (PHOTO) Friday Menu?
HI all
QOTD: Trevor noah is pretty funny, I like jimmy kimmel also. I don't necessarily go out of my way to turn to the show though. I've watched every episode it seems of the jerry Seinfeld car show.
Food went well yesterday, I did fit in a chocolate built bar for 3 points. got a little bit of a choc fix there. I've hear to freeze or refrigerate them? might try that.
food plan:
b: coffee with premier creamer
2 eggs/egg whites and 35 calorie bread
b2: shake or chicken
l: chicken
d: not sure here yet.
s: probably oats/egg whites/1/3 of a banana?
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
I love all your how it started and how it is going pics!
It's Friday and we are in Virginia Beach on the 19th floor of a new hotel. What a difference from the last two places! View from this morning for those not on FB:
JB, the Epilepsy New England Foundation will pick up from your driveway (my youngest DD has epilepsy).
How it started, how it is going:
QOTD: Maybe Daniel Levy and the entire cast of Schitts Creek these days!
TSS: 4 years, 6 months
B: Coffee!!! Scrambled eggs
L: cottage cheese and nut thins
D: out somewhere - probably fish of some sort - last night I had shrimp with zoodles at a restaurant- so good!
S: Almonds
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
