What's on your Monday menu RNY? and some VSG'rs

Good for you for figuring out what you CAN do and then making a plan to incorporate it in. Small steps add up!

Nice to "see" you again, Janet.

Sorry for all the health mishaps. You mentioned there is no elliptical. Don't know if you actually have room for it, but people sell them second/third hand on Craig's list.

Hang in there.

In our last house (1224 sqft), I did have a small gym in our back room, treadmill, punching bag, weight bench, free weights, etc. Unfortunately when we moved to an 800 sqft condo, I had to get rid of most of that stuff. We chose this community because it has a small gym and pool, both of which were closed in March. Oh well...

So good to "see" you! Miss ya

So happy to see you here, Janet! I'm sorry to read of your suffering! I will always think of you as SuperGirl! See that great pic of you and Sheila (though bad pic of me), below. It was a joy to see you! Sending you my very best wishes for healing and everything that is good!

Love this!

Thanks my dear. Unfortunately Supergirl has been dealing with her own version of Kryptonite!!

Truly sorry to hear this. You surely didn't need or deserve this. I'll be keeping you in my thoughts and am sending love and my very best wishes for strength, comfort, and good health.

Janet, I am so sorry you are going through this. You were taking such good care of yourself and your wife. I hope that things will improve. In the meantime have you thought about bringing some equipment into your home? My daughter has a portable exercise bike and elliptical in her apartment that work pretty well:

https://www.amazon.com/dp/B007595TKU/ref=cm_sw_em_r_mt_dp_Yb AHFb8EA0HKW

https://www.amazon.com/dp/B005NCOUDS/ref=cm_sw_em_r_mt_dp_Md AHFb13RG7B5

Thanks Liz, I'll take a look at these.