What's on your Monday menu RNY? and some VSG'rs
You are doing fantastic!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
on 10/12/20 5:41 am - Amarillo, TX
Good morning everyone!
Not much solid sleep last night. Lots of tossing and turning. It seems every time I got settled something started hurting more. The Tylenol 4s just don't help all to much.
My brother helped us move some a/c's out yesterday. Since I can't help I just opened the door. I'm doing what I need to do but I feel worthless all the same. I had a good cry yesterday. My mom got chicken yesterday for everyone except me. It was supposed to be grilled for me but she forgot. It just set off a terrible mood. I was raw to begin with then my feeling got hurt over a stupid thing.
Today is a new day. I'm going back to cooking real food. I was/am in a deep hole but it's time to claw myself out of it.
qotd:I always do it in person. I've never done it any other way.
b: oats, PB and coffee
l: delicata squash with chicken fixed in a yet to be determined way
d: steak(I forget the cut), a very small baked potato
s: pear, popcorn and maybe a kiwi
Mel