What's on your Tuesday Menu?

In your area you guys are allowed to have parties? Or is this a zoom party? My county just announced no trick or treating, hunted house, maze or even house parties.

Marilyn says that she see's these people every day at tennis anyways, but I'm hoping its mostly outdoors. Still working through that.

Have fun, but be careful, Jim. I like that smooth 20's Gatsby look and I love Marilyn's dress.

We are still planning on trick or treating! We live a bit elevated from the street gate, so thinking a big PVC pipe with a scoop on the end. Slide the candies down to the littles. Maybe a bottle of hand sanitizer out there to help the parents out. Probably should be bottles of beer given it's 2020.

Ohhh, do the middle one with black pants -- that would go awesome with marilyns dress

That's so fun! I like trying to recreate the flapper look when we go to Polo matches in Newport!

Good Morning JB and Menuers,

Glad to hear all is well on the sleeping side of things last night. I have hot flashes so bad sleeping is kind of a moot point. I did get my run in this morning and the temperature was 37°. So it looks like the hot flashes are good for something. I just realized I have 4 more vacation days left before my work Anniversary on the 21st I need to use up so this may be a 4 day weekend. If so I plan to have my family for dinner Sunday and make them all kind of comfort food that I will not be eating. But I will enjoy playing the role of enabler. I love fatting up the family. I can't help it who else will eat the wonderful cheesecakes I make. And it is pumpkin season and pumpkin is there favorite of all the ones I make.

Todays meme is great. I have not had fried chicken for so long but I would take a bite if it skateboarded by. Yummy (just a bite like a shark just 1 bite.

I just want to Wish Kelly the best of luck today on her new endeavor. Hope it is everything you want it to be.

QOTD: Pretty much NEVER that I can think of.

Accountability. Could have been better I Ate a bunch of seedless dates I stuck peanut butter and Lilly's Chocolate chips in them and I also grazed dinner instead of making a plate.

TSS: 2 years 9 Months and 25 days 133 (lowest 130.8)

CB: Dark roast coffee with SF ID Pumpkin Spice w/Miralax and Fiber

MS: Oikos Triple Zero Salted Caramel and a Berry mix

CB2: Dark roast coffee with SF ID Pumpkin spice

L: Mississippi Pot roast and Snack select

D: Slow cooker Cilantro Lime Chicken .

Water and vitamins: On track. I take a Bariatric advantage Ultra multi w/iron I use bariatric advantage Calcium chews and my blood work has been great. My B12 has been High so I cut my sublingual to every 3rd or 4th day. And I have now added 500mg of Magnesium

Exercise: 3 Mile run (Done)

Everybody have a Great day.

Brightest Blessings

Chrissy

Good old hot flashes. I have had them for at least 20 years. They aren't as bad as when I was in my late 40's but they are still there especially at night when I have at least 2-4 depending on the ambient temperature.

Been in Menopause since I was 50 but before I would only flash after coffee or wine. Now it is so often it is almost unbearable. I am talking 15-20x just at night. I see the OBGYN on the 19th hope he has some coping mechanisms that will help, but guess who ain't giving up coffee.

Chrissy, I'm sending you a PM.