What's on your Tuesday Menu?

catwoman7
on 10/6/20 6:01 am
RNY on 06/03/15

Mornin' Everyone!

I have three online classes today (the two I'm auditing through the university, plus the one on the election I'm taking through my adult education organization), and I have to take my mother to a doctor's appt this afternoon. Plus I should get out and get some exercise today, too. So...busy day for a retiree!

QOTD: I don't even remember - probably high school??

TSS: 5y4m

B: homemade pumpkin yogurt with 2 T light Cool Whip and 1/4 C high fiber cereal, coffee with half & half

MS: protein shake

L: tomato sandwich and turkey breast slices

AS: Greek yogurt with raspberries, skinny bagel with light cream cheese

D: steak with some kind of vegetables

have a great day, all!

Christina135
on 10/6/20 6:09 am

Good morning, happy Taco Tuesday!

QOTD - Last time would have been for my husband, last year when he was having a rough patch.

Breakfast - fasting so hot coffee, water

Lunch - fresh tofu/kale/soyrizo scramble I made this morning, with some vegan garlic naan, with vegan chao tomato cayenne cheese. It's SO good, feels decadent.

Snack - sliced celery, sliced bell pepper, cherry tomatoes, with hummus, crackers, vegan cream cheese

Snack - yogurt with chia seeds

Snack - 1/2 bagel with peanut butter

Dinner - sandwich, vegan chao cheese, lettuce, tomato, vegan cream cheese, avocado, pumpkin seeds, hemp seed hearts

I hope you all have a great day! Be safe, and be well.

Christina

Let it begin with me.

03/2009 - SW:261 GW 135 (CW:131)

Enough is Enough
on 10/6/20 9:34 am
RNY on 07/20/15

I somehow knew you'd be the poetic one in our bunch :)

Partlypollyanna
on 10/6/20 6:13 am
RNY on 02/14/18

JB, did you see the article on the Queen of the Sharks? I watched the twitter video and holy crap, no way I'd be anywhere near a 17 foot shark but it was cool to see.

QOTD - I don't think I've every written a poem or at least not one that wasn't required by classwork.

I have got so much to get done this week for work, it's a bit overwhelming because this is just the "pre work" for a 27 month project that will start either December or January so I've got to figure out a balanced work plan now. I'm working on it. Today my control is to be off line except for during meetings so I can try to get stuff done. I"m also have been slacking at exercise not part of my pilates classes so I'm going back to that too -- dedicated exercise 6 days a week is good for the mind and the body!

menu today

Coffee + half and half X 3 (already in)

B - carbmaster cottage cheese

L - chicken breast

D - motzarella, peppers, and tomato

Ss - L&F greek and a bult bar

Cardio pilates and Chair pilates tonight

Have a great day everyone! Kelly, knock them dead on your first day today!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 10/6/20 8:05 am
RNY on 08/11/14

Thank you!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Greateight
on 10/6/20 6:29 am
RNY on 08/29/18

Good morning, everybody!

Good luck on your first day, Kelly!

I am starting to feel better day by day. I went to the gym and did some light lifting yesterday and don't seem to be any worse for it today. Marilyn says that I have passed having no bum and now have a "negative bum" now, so there is that, though.

We were invited to a Roaring 20's themed Halloween Party. I think that all of the men will wear the gangster attire (huge black striped suits, black shirts, etc.), so I am thinking more along the lines of a Great Gatsby look, like the one on the right:

Marilyn already has her dress (don't know why the picture is so small):

So my plan for the weekend is to get my costume ordered.

QOTD: I don't think that I have ever wrote a poem. So probably elementary school.

Breakfast: Sausage and cottage cheese

Snack: protein bar

Lunch: TBD

Dinner: Hello Fresh

Have a great day, all!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

ecm1109
on 10/6/20 6:36 am

In my next life, I am coming back as Jim! So fun!

Liz WantsHealthForAll
on 10/6/20 7:06 am - Cape Cod, MA
VSG on 03/28/16

A Halloween party in Covid time! Lucky you!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Greateight
on 10/6/20 8:38 am
RNY on 08/29/18

Still working through that aspect...

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Emiepie
on 10/6/20 8:05 am
RNY on 08/11/14

Thank you!

You guys have so much fun! Love the idea.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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